Apple & Walnut Gorgonzola Salad
Picazzo's
7.88
% from protein21.18
% from carbs21.18
% from fatNutrition Facts
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Apple & Walnut Gorgonzola Salad Nutrients FAQs
Nutrients
- Vitamin A:Apple & Walnut Gorgonzola Salad has 4000 IU of Vitamin A.
- Vitamin C:Apple & Walnut Gorgonzola Salad has 12 mg of Vitamin C.
- Apple & Walnut Gorgonzola Salad has 325mg of Calcium.
- Apple & Walnut Gorgonzola Salad has 660mg of Sodium, Na.
- Apple & Walnut Gorgonzola Salad has 1.8mg of Iron.
What is the calorie content of Apple & Walnut Gorgonzola Salad?
A typical serving 1 Serving of Apple & Walnut Gorgonzola Salad contains approximately 770 calories.
You can check the exact calorie content by logging Apple & Walnut Gorgonzola Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Walnut Gorgonzola Salad have?
The amount of fat in Apple & Walnut Gorgonzola Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple & Walnut Gorgonzola Salad contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Walnut Gorgonzola Salad have?
The protein content in Apple & Walnut Gorgonzola Salad depends on the ingredients exists in it. On average, 1 Serving of Apple & Walnut Gorgonzola Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Walnut Gorgonzola Salad, Download Nutribit app for healthier you!
How much sugar does a Apple & Walnut Gorgonzola Salad have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Walnut Gorgonzola Salad.
How Much carbohydrates (carbs) is in Apple & Walnut Gorgonzola Salad?
The amount of carbohydrates (carbs) in Apple & Walnut Gorgonzola Salad depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Walnut Gorgonzola Salad.
How Much Fiber is in Apple & Walnut Gorgonzola Salad?
Apple & Walnut Gorgonzola Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Walnut Gorgonzola Salad for healthier you!
What vitamins and minerals are in a Apple & Walnut Gorgonzola Salad?
Vitamins in Apple & Walnut Gorgonzola Salad:
Apple & Walnut Gorgonzola Salad contains following minerals:
General
Does Apple & Walnut Gorgonzola Salad contain caffeine?
Apple & Walnut Gorgonzola Salad does not contain any caffeine.
Does Apple & Walnut Gorgonzola Salad contain alcohol?
Apple & Walnut Gorgonzola Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Walnut Gorgonzola Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut Gorgonzola Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Walnut Gorgonzola Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Walnut Gorgonzola Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut Gorgonzola Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Walnut Gorgonzola Salad for free?
Yes! Since Apple & Walnut Gorgonzola Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Walnut Gorgonzola Salad with water tracking feature?
Nutribit automatically calculates the water content of Apple & Walnut Gorgonzola Salad and adds it to your daily hydration log. Simply log Apple & Walnut Gorgonzola Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Walnut Gorgonzola Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut Gorgonzola Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Walnut Gorgonzola Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Walnut Gorgonzola Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Walnut Gorgonzola Salad
Protein and Vitamin A in Apple & Walnut Gorgonzola Salad supports bone health.
Protein in Apple & Walnut Gorgonzola Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apple & Walnut Gorgonzola Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple & Walnut Gorgonzola Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple & Walnut Gorgonzola Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple & Walnut Gorgonzola Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple & Walnut Gorgonzola Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple & Walnut Gorgonzola Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad enhances brain function and helps improve memory and focus.
Glucose from Apple & Walnut Gorgonzola Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple & Walnut Gorgonzola Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple & Walnut Gorgonzola Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple & Walnut Gorgonzola Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple & Walnut Gorgonzola Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple & Walnut Gorgonzola Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Apple & Walnut Gorgonzola Salad supports building and repairing tissues.
Builds and repairs tissues in Apple & Walnut Gorgonzola Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Walnut Gorgonzola Salad supports immune function.
Supports immune function in Apple & Walnut Gorgonzola Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Walnut Gorgonzola Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Walnut Gorgonzola Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Walnut Gorgonzola Salad provides energy.
Provides energy in Apple & Walnut Gorgonzola Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Walnut Gorgonzola Salad supports muscle growth and strength.
Supports muscle growth and strength in Apple & Walnut Gorgonzola Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Walnut Gorgonzola Salad helps in weight management.
Helps in weight management in Apple & Walnut Gorgonzola Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Walnut Gorgonzola Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Walnut Gorgonzola Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Walnut Gorgonzola Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Walnut Gorgonzola Salad is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Walnut Gorgonzola Salad regulates blood sugar levels.
Regulates blood sugar levels in Apple & Walnut Gorgonzola Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple & Walnut Gorgonzola Salad supports digestion.
Fiber in Apple & Walnut Gorgonzola Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple & Walnut Gorgonzola Salad supports heart health.
Soluble fiber in Apple & Walnut Gorgonzola Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple & Walnut Gorgonzola Salad aids in weight management.
Fiber-rich foods in Apple & Walnut Gorgonzola Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple & Walnut Gorgonzola Salad regulates blood sugar.
Fiber in Apple & Walnut Gorgonzola Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple & Walnut Gorgonzola Salad promotes gut health.
Fiber in Apple & Walnut Gorgonzola Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple & Walnut Gorgonzola Salad lowers the risk of colon cancer.
A high-fiber diet from Apple & Walnut Gorgonzola Salad is linked to a reduced risk of colon cancer.
Fiber in Apple & Walnut Gorgonzola Salad improves skin health.
Fiber in Apple & Walnut Gorgonzola Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple & Walnut Gorgonzola Salad helps lower blood pressure.
Adequate fiber in Apple & Walnut Gorgonzola Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple & Walnut Gorgonzola Salad boosts immune function.
Fiber in Apple & Walnut Gorgonzola Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple & Walnut Gorgonzola Salad reduces the risk of type 2 diabetes.
Fiber in Apple & Walnut Gorgonzola Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apple & Walnut Gorgonzola Salad supports eye health.
Vitamin A in Apple & Walnut Gorgonzola Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple & Walnut Gorgonzola Salad boosts immune function.
Vitamin A in Apple & Walnut Gorgonzola Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple & Walnut Gorgonzola Salad promotes healthy skin.
Vitamin A in Apple & Walnut Gorgonzola Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple & Walnut Gorgonzola Salad enhances reproductive health.
Vitamin A in Apple & Walnut Gorgonzola Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple & Walnut Gorgonzola Salad reduces the risk of certain cancers.
Vitamin A in Apple & Walnut Gorgonzola Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple & Walnut Gorgonzola Salad promotes healthy development during pregnancy.
Vitamin A in Apple & Walnut Gorgonzola Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple & Walnut Gorgonzola Salad maintains healthy mucous membranes.
Vitamin A in Apple & Walnut Gorgonzola Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple & Walnut Gorgonzola Salad improves wound healing.
Vitamin A in Apple & Walnut Gorgonzola Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple & Walnut Gorgonzola Salad may reduce the risk of macular degeneration.
Vitamin A in Apple & Walnut Gorgonzola Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple & Walnut Gorgonzola Salad supports bone health.
Calcium in Apple & Walnut Gorgonzola Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Walnut Gorgonzola Salad supports muscle function.
Calcium in Apple & Walnut Gorgonzola Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Walnut Gorgonzola Salad supports heart health.
Calcium in Apple & Walnut Gorgonzola Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Walnut Gorgonzola Salad supports nerve transmission.
Calcium in Apple & Walnut Gorgonzola Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Walnut Gorgonzola Salad supports blood clotting.
Calcium in Apple & Walnut Gorgonzola Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Walnut Gorgonzola Salad supports hormonal secretion.
Calcium in Apple & Walnut Gorgonzola Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Walnut Gorgonzola Salad supports weight management.
Calcium in Apple & Walnut Gorgonzola Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Walnut Gorgonzola Salad supports dental health.
Calcium in Apple & Walnut Gorgonzola Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Walnut Gorgonzola Salad supports blood pressure regulation.
Calcium in Apple & Walnut Gorgonzola Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple & Walnut Gorgonzola Salad supports fluid balance.
Maintains Fluid Balance in Apple & Walnut Gorgonzola Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Walnut Gorgonzola Salad supports nerve function.
Supports Nerve Function in Apple & Walnut Gorgonzola Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Walnut Gorgonzola Salad helps regulate blood pressure.
Regulates Blood Pressure in Apple & Walnut Gorgonzola Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Walnut Gorgonzola Salad supports muscle function.
Aids Muscle Function in Apple & Walnut Gorgonzola Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Walnut Gorgonzola Salad aids nutrient absorption.
Improves Nutrient Absorption in Apple & Walnut Gorgonzola Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Walnut Gorgonzola Salad helps balance pH levels.
Balances pH Levels in Apple & Walnut Gorgonzola Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Walnut Gorgonzola Salad supports bone health.
Supports Bone Health in Apple & Walnut Gorgonzola Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Apple & Walnut Gorgonzola Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.