Cookies, Chocolate Chip (1/2 Dozen)

Max & Erma's

4.43

% from protein

56.3

% from carbs

56.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1610
% Daily value*

Total Fat 71 g
109.2%

Saturated 6 g
30%

Trans Fats 2 g

Cholesterol 185 mg
61.7%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 229 g
83.3%

Fiber 9 g
32.1%

Sugars 130 g
260%

Protein 18 g
36%

Cookies, Chocolate Chip (1/2 Dozen) Nutrients FAQs

Nutrients

What is the calorie content of Cookies, Chocolate Chip (1/2 Dozen)?

A typical serving 1 serving of Cookies, Chocolate Chip (1/2 Dozen) contains approximately 1610 calories.

You can check the exact calorie content by logging Cookies, Chocolate Chip (1/2 Dozen) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Chocolate Chip (1/2 Dozen) have?

The amount of fat in Cookies, Chocolate Chip (1/2 Dozen) depends on the ingredients and preparation method. On average, one serving 1 serving of Cookies, Chocolate Chip (1/2 Dozen) contains approximately 71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Chocolate Chip (1/2 Dozen) have?

The protein content in Cookies, Chocolate Chip (1/2 Dozen) depends on the ingredients exists in it. On average, 1 serving of Cookies, Chocolate Chip (1/2 Dozen) contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies, Chocolate Chip (1/2 Dozen), Download Nutribit app for healthier you!

How much sugar does a Cookies, Chocolate Chip (1/2 Dozen) have?

On average, 1 serving contains about 130 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Chocolate Chip (1/2 Dozen).

How Much carbohydrates (carbs) is in Cookies, Chocolate Chip (1/2 Dozen)?

The amount of carbohydrates (carbs) in Cookies, Chocolate Chip (1/2 Dozen) depends on its serving size and preparation. On average, 1 serving contains about 229 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies, Chocolate Chip (1/2 Dozen).

How Much Fiber is in Cookies, Chocolate Chip (1/2 Dozen)?

Cookies, Chocolate Chip (1/2 Dozen) contains approximately 9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Chocolate Chip (1/2 Dozen) for healthier you!

What vitamins and minerals are in a Cookies, Chocolate Chip (1/2 Dozen)?

Cookies, Chocolate Chip (1/2 Dozen) contains following minerals:

  • Cookies, Chocolate Chip (1/2 Dozen) has 980mg of Sodium, Na.

General

Does Cookies, Chocolate Chip (1/2 Dozen) contain caffeine?

Cookies, Chocolate Chip (1/2 Dozen) does not contain any caffeine.

Does Cookies, Chocolate Chip (1/2 Dozen) contain alcohol?

Cookies, Chocolate Chip (1/2 Dozen) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Chocolate Chip (1/2 Dozen)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Chocolate Chip (1/2 Dozen) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Chocolate Chip (1/2 Dozen) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Chocolate Chip (1/2 Dozen) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Chocolate Chip (1/2 Dozen) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Chocolate Chip (1/2 Dozen) for free?

Yes! Since Cookies, Chocolate Chip (1/2 Dozen) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Chocolate Chip (1/2 Dozen) with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Chocolate Chip (1/2 Dozen) and adds it to your daily hydration log. Simply log Cookies, Chocolate Chip (1/2 Dozen) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Chocolate Chip (1/2 Dozen) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Chocolate Chip (1/2 Dozen) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Chocolate Chip (1/2 Dozen) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Chocolate Chip (1/2 Dozen) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies, Chocolate Chip (1/2 Dozen)

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookies, Chocolate Chip (1/2 Dozen) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookies, Chocolate Chip (1/2 Dozen) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookies, Chocolate Chip (1/2 Dozen) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookies, Chocolate Chip (1/2 Dozen) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookies, Chocolate Chip (1/2 Dozen) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) enhances brain function and helps improve memory and focus.

Glucose from Cookies, Chocolate Chip (1/2 Dozen) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookies, Chocolate Chip (1/2 Dozen) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookies, Chocolate Chip (1/2 Dozen) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookies, Chocolate Chip (1/2 Dozen) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookies, Chocolate Chip (1/2 Dozen), help regulate blood pressure and reduce hypertension risk.

Protein in Cookies, Chocolate Chip (1/2 Dozen) supports building and repairing tissues.

Builds and repairs tissues in Cookies, Chocolate Chip (1/2 Dozen) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies, Chocolate Chip (1/2 Dozen) supports immune function.

Supports immune function in Cookies, Chocolate Chip (1/2 Dozen) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies, Chocolate Chip (1/2 Dozen) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies, Chocolate Chip (1/2 Dozen) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies, Chocolate Chip (1/2 Dozen) provides energy.

Provides energy in Cookies, Chocolate Chip (1/2 Dozen) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies, Chocolate Chip (1/2 Dozen) supports muscle growth and strength.

Supports muscle growth and strength in Cookies, Chocolate Chip (1/2 Dozen) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies, Chocolate Chip (1/2 Dozen) helps in weight management.

Helps in weight management in Cookies, Chocolate Chip (1/2 Dozen) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies, Chocolate Chip (1/2 Dozen) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies, Chocolate Chip (1/2 Dozen) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies, Chocolate Chip (1/2 Dozen) supports bone health.

Supports bone health in Cookies, Chocolate Chip (1/2 Dozen) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies, Chocolate Chip (1/2 Dozen) improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies, Chocolate Chip (1/2 Dozen) is essential for the health and growth of hair, skin, and nails.

Protein in Cookies, Chocolate Chip (1/2 Dozen) regulates blood sugar levels.

Regulates blood sugar levels in Cookies, Chocolate Chip (1/2 Dozen) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) supports digestion.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) supports heart health.

Soluble fiber in Cookies, Chocolate Chip (1/2 Dozen) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) aids in weight management.

Fiber-rich foods in Cookies, Chocolate Chip (1/2 Dozen) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) regulates blood sugar.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) promotes gut health.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) lowers the risk of colon cancer.

A high-fiber diet from Cookies, Chocolate Chip (1/2 Dozen) is linked to a reduced risk of colon cancer.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) improves skin health.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) helps lower blood pressure.

Adequate fiber in Cookies, Chocolate Chip (1/2 Dozen) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) boosts immune function.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) reduces the risk of type 2 diabetes.

Fiber in Cookies, Chocolate Chip (1/2 Dozen) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) supports fluid balance.

Maintains Fluid Balance in Cookies, Chocolate Chip (1/2 Dozen) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) supports nerve function.

Supports Nerve Function in Cookies, Chocolate Chip (1/2 Dozen) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) helps regulate blood pressure.

Regulates Blood Pressure in Cookies, Chocolate Chip (1/2 Dozen) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) supports muscle function.

Aids Muscle Function in Cookies, Chocolate Chip (1/2 Dozen) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) aids nutrient absorption.

Improves Nutrient Absorption in Cookies, Chocolate Chip (1/2 Dozen) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) helps balance pH levels.

Balances pH Levels in Cookies, Chocolate Chip (1/2 Dozen) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies, Chocolate Chip (1/2 Dozen) supports bone health.

Supports Bone Health in Cookies, Chocolate Chip (1/2 Dozen) helps retain calcium and prevent the loss of bone density over time.

How to burn 1610 calories?

The amount of exercise required to burn off 1 serving Cookies, Chocolate Chip (1/2 Dozen)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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