Cookies, White Chocolate Macadamia Nut (1/2 Dozen)
Max & Erma's
4.25
% from protein43.4
% from carbs43.4
% from fatNutrition Facts
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Cookies, White Chocolate Macadamia Nut (1/2 Dozen) Nutrients FAQs
Nutrients
- Cookies, White Chocolate Macadamia Nut (1/2 Dozen) has 840mg of Sodium, Na.
What is the calorie content of Cookies, White Chocolate Macadamia Nut (1/2 Dozen)?
A typical serving 1 serving of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contains approximately 1750 calories.
You can check the exact calorie content by logging Cookies, White Chocolate Macadamia Nut (1/2 Dozen) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies, White Chocolate Macadamia Nut (1/2 Dozen) have?
The amount of fat in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) depends on the ingredients and preparation method. On average, one serving 1 serving of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contains approximately 104 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies, White Chocolate Macadamia Nut (1/2 Dozen) have?
The protein content in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) depends on the ingredients exists in it. On average, 1 serving of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies, White Chocolate Macadamia Nut (1/2 Dozen), Download Nutribit app for healthier you!
How much sugar does a Cookies, White Chocolate Macadamia Nut (1/2 Dozen) have?
On average, 1 serving contains about 123 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, White Chocolate Macadamia Nut (1/2 Dozen).
How Much carbohydrates (carbs) is in Cookies, White Chocolate Macadamia Nut (1/2 Dozen)?
The amount of carbohydrates (carbs) in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) depends on its serving size and preparation. On average, 1 serving contains about 194 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies, White Chocolate Macadamia Nut (1/2 Dozen).
How Much Fiber is in Cookies, White Chocolate Macadamia Nut (1/2 Dozen)?
Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) for healthier you!
What vitamins and minerals are in a Cookies, White Chocolate Macadamia Nut (1/2 Dozen)?
Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contains following minerals:
General
Does Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contain caffeine?
Cookies, White Chocolate Macadamia Nut (1/2 Dozen) does not contain any caffeine.
Does Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contain alcohol?
Cookies, White Chocolate Macadamia Nut (1/2 Dozen) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies, White Chocolate Macadamia Nut (1/2 Dozen)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, White Chocolate Macadamia Nut (1/2 Dozen) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies, White Chocolate Macadamia Nut (1/2 Dozen) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) for free?
Yes! Since Cookies, White Chocolate Macadamia Nut (1/2 Dozen) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) with water tracking feature?
Nutribit automatically calculates the water content of Cookies, White Chocolate Macadamia Nut (1/2 Dozen) and adds it to your daily hydration log. Simply log Cookies, White Chocolate Macadamia Nut (1/2 Dozen) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies, White Chocolate Macadamia Nut (1/2 Dozen) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies, White Chocolate Macadamia Nut (1/2 Dozen) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies, White Chocolate Macadamia Nut (1/2 Dozen) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies, White Chocolate Macadamia Nut (1/2 Dozen) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies, White Chocolate Macadamia Nut (1/2 Dozen)
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) enhances brain function and helps improve memory and focus.
Glucose from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies, White Chocolate Macadamia Nut (1/2 Dozen), help regulate blood pressure and reduce hypertension risk.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports building and repairing tissues.
Builds and repairs tissues in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports immune function.
Supports immune function in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) provides energy.
Provides energy in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports muscle growth and strength.
Supports muscle growth and strength in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps in weight management.
Helps in weight management in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports bone health.
Supports bone health in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is essential for the health and growth of hair, skin, and nails.
Protein in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) regulates blood sugar levels.
Regulates blood sugar levels in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports digestion.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports heart health.
Soluble fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aids in weight management.
Fiber-rich foods in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) regulates blood sugar.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) promotes gut health.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) lowers the risk of colon cancer.
A high-fiber diet from Cookies, White Chocolate Macadamia Nut (1/2 Dozen) is linked to a reduced risk of colon cancer.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) improves skin health.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps lower blood pressure.
Adequate fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) boosts immune function.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) reduces the risk of type 2 diabetes.
Fiber in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports fluid balance.
Maintains Fluid Balance in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports nerve function.
Supports Nerve Function in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate blood pressure.
Regulates Blood Pressure in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports muscle function.
Aids Muscle Function in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) aids nutrient absorption.
Improves Nutrient Absorption in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps balance pH levels.
Balances pH Levels in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) supports bone health.
Supports Bone Health in Cookies, White Chocolate Macadamia Nut (1/2 Dozen) helps retain calcium and prevent the loss of bone density over time.
How to burn 1750 calories?
The amount of exercise required to burn off 1 serving Cookies, White Chocolate Macadamia Nut (1/2 Dozen)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.