Garbage Nachos

Wings To Go

10.01

% from protein

59.57

% from carbs

59.57

% from fat

Garbage Nachos Nutrients FAQs

Nutrients

What is the calorie content of Garbage Nachos?

A typical serving 1 serving (530 grams) of Garbage Nachos contains approximately 820 calories.

You can check the exact calorie content by logging Garbage Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garbage Nachos have?

The amount of fat in Garbage Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (530 grams) of Garbage Nachos contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garbage Nachos have?

The protein content in Garbage Nachos depends on the ingredients exists in it. On average, 1 serving (530 grams) of Garbage Nachos contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Garbage Nachos, Download Nutribit app for healthier you!

How much sugar does a Garbage Nachos have?

On average, 1 serving (530 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbage Nachos.

How Much carbohydrates (carbs) is in Garbage Nachos?

The amount of carbohydrates (carbs) in Garbage Nachos depends on its serving size and preparation. On average, 1 serving (530 grams) contains about 119 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garbage Nachos.

How Much Fiber is in Garbage Nachos?

Garbage Nachos contains approximately 12 grams of fiber in 1 serving (530 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garbage Nachos for healthier you!

What vitamins and minerals are in a Garbage Nachos?

Vitamins in Garbage Nachos:

  • Vitamin A:Garbage Nachos has 1250 IU of Vitamin A.
  • Vitamin C:Garbage Nachos has 15 mg of Vitamin C.

Garbage Nachos contains following minerals:

  • Garbage Nachos has 520mg of Calcium.
  • Garbage Nachos has 2610mg of Sodium, Na.
  • Garbage Nachos has 4.5mg of Iron.

General

Does Garbage Nachos contain caffeine?

Garbage Nachos does not contain any caffeine.

Does Garbage Nachos contain alcohol?

Garbage Nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garbage Nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbage Nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garbage Nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garbage Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbage Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garbage Nachos for free?

Yes! Since Garbage Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garbage Nachos with water tracking feature?

Nutribit automatically calculates the water content of Garbage Nachos and adds it to your daily hydration log. Simply log Garbage Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garbage Nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garbage Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garbage Nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garbage Nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garbage Nachos

Protein and Vitamin A in Garbage Nachos supports bone health.

  • Protein in Garbage Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garbage Nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Garbage Nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garbage Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garbage Nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garbage Nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garbage Nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garbage Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garbage Nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garbage Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garbage Nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Garbage Nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garbage Nachos enhances brain function and helps improve memory and focus.

Glucose from Garbage Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garbage Nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garbage Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garbage Nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Garbage Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garbage Nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garbage Nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garbage Nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garbage Nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Garbage Nachos supports building and repairing tissues.

Builds and repairs tissues in Garbage Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garbage Nachos supports immune function.

Supports immune function in Garbage Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garbage Nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garbage Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garbage Nachos provides energy.

Provides energy in Garbage Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garbage Nachos supports muscle growth and strength.

Supports muscle growth and strength in Garbage Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garbage Nachos helps in weight management.

Helps in weight management in Garbage Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garbage Nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garbage Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garbage Nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Garbage Nachos is essential for the health and growth of hair, skin, and nails.

Protein in Garbage Nachos regulates blood sugar levels.

Regulates blood sugar levels in Garbage Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garbage Nachos supports digestion.

Fiber in Garbage Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garbage Nachos supports heart health.

Soluble fiber in Garbage Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garbage Nachos aids in weight management.

Fiber-rich foods in Garbage Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garbage Nachos regulates blood sugar.

Fiber in Garbage Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garbage Nachos promotes gut health.

Fiber in Garbage Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garbage Nachos lowers the risk of colon cancer.

A high-fiber diet from Garbage Nachos is linked to a reduced risk of colon cancer.

Fiber in Garbage Nachos improves skin health.

Fiber in Garbage Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garbage Nachos helps lower blood pressure.

Adequate fiber in Garbage Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garbage Nachos boosts immune function.

Fiber in Garbage Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garbage Nachos reduces the risk of type 2 diabetes.

Fiber in Garbage Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Garbage Nachos supports eye health.

Vitamin A in Garbage Nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garbage Nachos boosts immune function.

Vitamin A in Garbage Nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garbage Nachos promotes healthy skin.

Vitamin A in Garbage Nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garbage Nachos enhances reproductive health.

Vitamin A in Garbage Nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garbage Nachos reduces the risk of certain cancers.

Vitamin A in Garbage Nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garbage Nachos promotes healthy development during pregnancy.

Vitamin A in Garbage Nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garbage Nachos maintains healthy mucous membranes.

Vitamin A in Garbage Nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garbage Nachos improves wound healing.

Vitamin A in Garbage Nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garbage Nachos may reduce the risk of macular degeneration.

Vitamin A in Garbage Nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garbage Nachos supports bone health.

Calcium in Garbage Nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garbage Nachos supports muscle function.

Calcium in Garbage Nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garbage Nachos supports heart health.

Calcium in Garbage Nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garbage Nachos supports nerve transmission.

Calcium in Garbage Nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garbage Nachos supports blood clotting.

Calcium in Garbage Nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garbage Nachos supports hormonal secretion.

Calcium in Garbage Nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garbage Nachos supports weight management.

Calcium in Garbage Nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garbage Nachos supports dental health.

Calcium in Garbage Nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garbage Nachos supports blood pressure regulation.

Calcium in Garbage Nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garbage Nachos supports fluid balance.

Maintains Fluid Balance in Garbage Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garbage Nachos supports nerve function.

Supports Nerve Function in Garbage Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garbage Nachos helps regulate blood pressure.

Regulates Blood Pressure in Garbage Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garbage Nachos supports muscle function.

Aids Muscle Function in Garbage Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garbage Nachos aids nutrient absorption.

Improves Nutrient Absorption in Garbage Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garbage Nachos helps balance pH levels.

Balances pH Levels in Garbage Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garbage Nachos supports bone health.

Supports Bone Health in Garbage Nachos helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 serving Garbage Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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