Loaded Potato Soup, Cup (with Crackers)

Max & Erma's

Total Energy

320

kcal

45

% from carbs

10

% from protein

45

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

25mg

8.3%

Sodium, Na

980mg

42.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Potato Soup, Cup (with Crackers)

A typical serving 1 serving of Loaded Potato Soup, Cup (with Crackers) (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Potato Soup, Cup (with Crackers) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Loaded Potato Soup, Cup (with Crackers) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Potato Soup, Cup (with Crackers) depends on the ingredients exists in it. On average, 1 serving of Loaded Potato Soup, Cup (with Crackers) (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 36 grams of carbohydrates.

Loaded Potato Soup, Cup (with Crackers) contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Loaded Potato Soup, Cup (with Crackers)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.