Clam Chowder, Cup (with Crackers)

Max & Erma's

12.18

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 23 g
8.4%

Sugars 2 g
4%

Protein 6 g
12%

Clam Chowder, Cup (with Crackers) Nutrients FAQs

Nutrients

What is the calorie content of Clam Chowder, Cup (with Crackers)?

A typical serving 1 serving of Clam Chowder, Cup (with Crackers) contains approximately 200 calories.

You can check the exact calorie content by logging Clam Chowder, Cup (with Crackers) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clam Chowder, Cup (with Crackers) have?

The amount of fat in Clam Chowder, Cup (with Crackers) depends on the ingredients and preparation method. On average, one serving 1 serving of Clam Chowder, Cup (with Crackers) contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clam Chowder, Cup (with Crackers) have?

The protein content in Clam Chowder, Cup (with Crackers) depends on the ingredients exists in it. On average, 1 serving of Clam Chowder, Cup (with Crackers) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Clam Chowder, Cup (with Crackers), Download Nutribit app for healthier you!

How much sugar does a Clam Chowder, Cup (with Crackers) have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Chowder, Cup (with Crackers).

How Much carbohydrates (carbs) is in Clam Chowder, Cup (with Crackers)?

The amount of carbohydrates (carbs) in Clam Chowder, Cup (with Crackers) depends on its serving size and preparation. On average, 1 serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clam Chowder, Cup (with Crackers).

How Much Fiber is in Clam Chowder, Cup (with Crackers)?

Clam Chowder, Cup (with Crackers) contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Chowder, Cup (with Crackers) for healthier you!

What vitamins and minerals are in a Clam Chowder, Cup (with Crackers)?

Clam Chowder, Cup (with Crackers) contains following minerals:

  • Clam Chowder, Cup (with Crackers) has 630mg of Sodium, Na.

General

Does Clam Chowder, Cup (with Crackers) contain caffeine?

Clam Chowder, Cup (with Crackers) does not contain any caffeine.

Does Clam Chowder, Cup (with Crackers) contain alcohol?

Clam Chowder, Cup (with Crackers) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clam Chowder, Cup (with Crackers)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Chowder, Cup (with Crackers) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clam Chowder, Cup (with Crackers) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clam Chowder, Cup (with Crackers) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Chowder, Cup (with Crackers) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clam Chowder, Cup (with Crackers) for free?

Yes! Since Clam Chowder, Cup (with Crackers) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clam Chowder, Cup (with Crackers) with water tracking feature?

Nutribit automatically calculates the water content of Clam Chowder, Cup (with Crackers) and adds it to your daily hydration log. Simply log Clam Chowder, Cup (with Crackers) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clam Chowder, Cup (with Crackers) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clam Chowder, Cup (with Crackers) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clam Chowder, Cup (with Crackers) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clam Chowder, Cup (with Crackers) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clam Chowder, Cup (with Crackers)

Sodium, Na in Clam Chowder, Cup (with Crackers) supports fluid balance.

Maintains Fluid Balance in Clam Chowder, Cup (with Crackers) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clam Chowder, Cup (with Crackers) supports nerve function.

Supports Nerve Function in Clam Chowder, Cup (with Crackers) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clam Chowder, Cup (with Crackers) helps regulate blood pressure.

Regulates Blood Pressure in Clam Chowder, Cup (with Crackers) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clam Chowder, Cup (with Crackers) supports muscle function.

Aids Muscle Function in Clam Chowder, Cup (with Crackers) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clam Chowder, Cup (with Crackers) aids nutrient absorption.

Improves Nutrient Absorption in Clam Chowder, Cup (with Crackers) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clam Chowder, Cup (with Crackers) helps balance pH levels.

Balances pH Levels in Clam Chowder, Cup (with Crackers) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clam Chowder, Cup (with Crackers) supports bone health.

Supports Bone Health in Clam Chowder, Cup (with Crackers) helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Clam Chowder, Cup (with Crackers)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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