Village Salad (with Dressing)

Max & Erma's

9.84

% from protein

11.63

% from carbs

11.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*
Total Fat 39 g
60%
Saturated 11 g
55%
Cholesterol 40 mg
13.3%
Sodium, Na 940 mg
40.9%
Total Carbohydrates 13 g
4.7%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 11 g
22%

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Village Salad (with Dressing) Nutrients FAQs

Nutrients

What is the calorie content of Village Salad (with Dressing)?

A typical serving 1 serving of Village Salad (with Dressing) contains approximately 410 calories.

You can check the exact calorie content by logging Village Salad (with Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Village Salad (with Dressing) have?

The amount of fat in Village Salad (with Dressing) depends on the ingredients and preparation method. On average, one serving 1 serving of Village Salad (with Dressing) contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Village Salad (with Dressing) have?

The protein content in Village Salad (with Dressing) depends on the ingredients exists in it. On average, 1 serving of Village Salad (with Dressing) contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Village Salad (with Dressing), Download Nutribit app for healthier you!

How much sugar does a Village Salad (with Dressing) have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Village Salad (with Dressing).

How Much carbohydrates (carbs) is in Village Salad (with Dressing)?

The amount of carbohydrates (carbs) in Village Salad (with Dressing) depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Village Salad (with Dressing).

How Much Fiber is in Village Salad (with Dressing)?

Village Salad (with Dressing) contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Village Salad (with Dressing) for healthier you!

What vitamins and minerals are in a Village Salad (with Dressing)?

Village Salad (with Dressing) contains following minerals:

  • Village Salad (with Dressing) has 940mg of Sodium, Na.

General

Does Village Salad (with Dressing) contain caffeine?

Village Salad (with Dressing) does not contain any caffeine.

Does Village Salad (with Dressing) contain alcohol?

Village Salad (with Dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Village Salad (with Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Village Salad (with Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Village Salad (with Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Village Salad (with Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Village Salad (with Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Village Salad (with Dressing) for free?

Yes! Since Village Salad (with Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Village Salad (with Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Village Salad (with Dressing) and adds it to your daily hydration log. Simply log Village Salad (with Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Village Salad (with Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Village Salad (with Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Village Salad (with Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Village Salad (with Dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Village Salad (with Dressing)

Protein in Village Salad (with Dressing) supports building and repairing tissues.

Builds and repairs tissues in Village Salad (with Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Village Salad (with Dressing) supports immune function.

Supports immune function in Village Salad (with Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Village Salad (with Dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Village Salad (with Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Village Salad (with Dressing) provides energy.

Provides energy in Village Salad (with Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Village Salad (with Dressing) supports muscle growth and strength.

Supports muscle growth and strength in Village Salad (with Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Village Salad (with Dressing) helps in weight management.

Helps in weight management in Village Salad (with Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Village Salad (with Dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Village Salad (with Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Village Salad (with Dressing) supports bone health.

Supports bone health in Village Salad (with Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Village Salad (with Dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Village Salad (with Dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Village Salad (with Dressing) regulates blood sugar levels.

Regulates blood sugar levels in Village Salad (with Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Village Salad (with Dressing) supports fluid balance.

Maintains Fluid Balance in Village Salad (with Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Village Salad (with Dressing) supports nerve function.

Supports Nerve Function in Village Salad (with Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Village Salad (with Dressing) helps regulate blood pressure.

Regulates Blood Pressure in Village Salad (with Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Village Salad (with Dressing) supports muscle function.

Aids Muscle Function in Village Salad (with Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Village Salad (with Dressing) aids nutrient absorption.

Improves Nutrient Absorption in Village Salad (with Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Village Salad (with Dressing) helps balance pH levels.

Balances pH Levels in Village Salad (with Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Village Salad (with Dressing) supports bone health.

Supports Bone Health in Village Salad (with Dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Village Salad (with Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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