Classy Cobb Salad (no dressing)

Village Inn

27.61

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 35 g
53.8%

Saturated 11 g
55%

Cholesterol 320 mg
106.7%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 13 g
4.7%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 35 g
70%

Classy Cobb Salad (no dressing) Nutrients FAQs

Nutrients

What is the calorie content of Classy Cobb Salad (no dressing)?

A typical serving 1 Serving of Classy Cobb Salad (no dressing) contains approximately 500 calories.

You can check the exact calorie content by logging Classy Cobb Salad (no dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classy Cobb Salad (no dressing) have?

The amount of fat in Classy Cobb Salad (no dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving of Classy Cobb Salad (no dressing) contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classy Cobb Salad (no dressing) have?

The protein content in Classy Cobb Salad (no dressing) depends on the ingredients exists in it. On average, 1 Serving of Classy Cobb Salad (no dressing) contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Classy Cobb Salad (no dressing), Download Nutribit app for healthier you!

How much sugar does a Classy Cobb Salad (no dressing) have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classy Cobb Salad (no dressing).

How Much carbohydrates (carbs) is in Classy Cobb Salad (no dressing)?

The amount of carbohydrates (carbs) in Classy Cobb Salad (no dressing) depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classy Cobb Salad (no dressing).

How Much Fiber is in Classy Cobb Salad (no dressing)?

Classy Cobb Salad (no dressing) contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classy Cobb Salad (no dressing) for healthier you!

What vitamins and minerals are in a Classy Cobb Salad (no dressing)?

Classy Cobb Salad (no dressing) contains following minerals:

  • Classy Cobb Salad (no dressing) has 750mg of Sodium, Na.

General

Does Classy Cobb Salad (no dressing) contain caffeine?

Classy Cobb Salad (no dressing) does not contain any caffeine.

Does Classy Cobb Salad (no dressing) contain alcohol?

Classy Cobb Salad (no dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classy Cobb Salad (no dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classy Cobb Salad (no dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classy Cobb Salad (no dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classy Cobb Salad (no dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classy Cobb Salad (no dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classy Cobb Salad (no dressing) for free?

Yes! Since Classy Cobb Salad (no dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classy Cobb Salad (no dressing) with water tracking feature?

Nutribit automatically calculates the water content of Classy Cobb Salad (no dressing) and adds it to your daily hydration log. Simply log Classy Cobb Salad (no dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classy Cobb Salad (no dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classy Cobb Salad (no dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classy Cobb Salad (no dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classy Cobb Salad (no dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classy Cobb Salad (no dressing)

Protein in Classy Cobb Salad (no dressing) supports building and repairing tissues.

Builds and repairs tissues in Classy Cobb Salad (no dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classy Cobb Salad (no dressing) supports immune function.

Supports immune function in Classy Cobb Salad (no dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classy Cobb Salad (no dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classy Cobb Salad (no dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classy Cobb Salad (no dressing) provides energy.

Provides energy in Classy Cobb Salad (no dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classy Cobb Salad (no dressing) supports muscle growth and strength.

Supports muscle growth and strength in Classy Cobb Salad (no dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classy Cobb Salad (no dressing) helps in weight management.

Helps in weight management in Classy Cobb Salad (no dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classy Cobb Salad (no dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classy Cobb Salad (no dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classy Cobb Salad (no dressing) supports bone health.

Supports bone health in Classy Cobb Salad (no dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classy Cobb Salad (no dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Classy Cobb Salad (no dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Classy Cobb Salad (no dressing) regulates blood sugar levels.

Regulates blood sugar levels in Classy Cobb Salad (no dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classy Cobb Salad (no dressing) supports digestion.

Fiber in Classy Cobb Salad (no dressing) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classy Cobb Salad (no dressing) supports heart health.

Soluble fiber in Classy Cobb Salad (no dressing) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classy Cobb Salad (no dressing) aids in weight management.

Fiber-rich foods in Classy Cobb Salad (no dressing) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classy Cobb Salad (no dressing) regulates blood sugar.

Fiber in Classy Cobb Salad (no dressing) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classy Cobb Salad (no dressing) promotes gut health.

Fiber in Classy Cobb Salad (no dressing) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classy Cobb Salad (no dressing) lowers the risk of colon cancer.

A high-fiber diet from Classy Cobb Salad (no dressing) is linked to a reduced risk of colon cancer.

Fiber in Classy Cobb Salad (no dressing) improves skin health.

Fiber in Classy Cobb Salad (no dressing) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classy Cobb Salad (no dressing) helps lower blood pressure.

Adequate fiber in Classy Cobb Salad (no dressing) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classy Cobb Salad (no dressing) boosts immune function.

Fiber in Classy Cobb Salad (no dressing) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classy Cobb Salad (no dressing) reduces the risk of type 2 diabetes.

Fiber in Classy Cobb Salad (no dressing) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Classy Cobb Salad (no dressing) supports fluid balance.

Maintains Fluid Balance in Classy Cobb Salad (no dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classy Cobb Salad (no dressing) supports nerve function.

Supports Nerve Function in Classy Cobb Salad (no dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classy Cobb Salad (no dressing) helps regulate blood pressure.

Regulates Blood Pressure in Classy Cobb Salad (no dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classy Cobb Salad (no dressing) supports muscle function.

Aids Muscle Function in Classy Cobb Salad (no dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classy Cobb Salad (no dressing) aids nutrient absorption.

Improves Nutrient Absorption in Classy Cobb Salad (no dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classy Cobb Salad (no dressing) helps balance pH levels.

Balances pH Levels in Classy Cobb Salad (no dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classy Cobb Salad (no dressing) supports bone health.

Supports Bone Health in Classy Cobb Salad (no dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Classy Cobb Salad (no dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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