Side Caesar Salad (with Dressing)

Max & Erma's

Total Energy

310

kcal

21.45

% from carbs

7.57

% from protein

70.98

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Caesar Salad (with Dressing)

A typical serving 1 serving of Side Caesar Salad (with Dressing) (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Caesar Salad (with Dressing) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Side Caesar Salad (with Dressing) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Caesar Salad (with Dressing) depends on the ingredients exists in it. On average, 1 serving of Side Caesar Salad (with Dressing) (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 17 grams of carbohydrates.

Side Caesar Salad (with Dressing) contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Side Caesar Salad (with Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.