Wrap, Falafel
Salata
21.54
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Wrap, Falafel Nutrients FAQs
Nutrients
- Wrap, Falafel has 400mg of Sodium, Na.
What is the calorie content of Wrap, Falafel?
A typical serving 1 Serving of Wrap, Falafel contains approximately 130 calories.
You can check the exact calorie content by logging Wrap, Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Falafel have?
The amount of fat in Wrap, Falafel depends on the ingredients and preparation method. On average, one serving 1 Serving of Wrap, Falafel contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Falafel have?
The protein content in Wrap, Falafel depends on the ingredients exists in it. On average, 1 Serving of Wrap, Falafel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Falafel, Download Nutribit app for healthier you!
How much sugar does a Wrap, Falafel have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Falafel.
How Much carbohydrates (carbs) is in Wrap, Falafel?
The amount of carbohydrates (carbs) in Wrap, Falafel depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Falafel.
How Much Fiber is in Wrap, Falafel?
Wrap, Falafel contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Falafel for healthier you!
What vitamins and minerals are in a Wrap, Falafel?
Wrap, Falafel contains following minerals:
General
Does Wrap, Falafel contain caffeine?
Wrap, Falafel does not contain any caffeine.
Does Wrap, Falafel contain alcohol?
Wrap, Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Falafel for free?
Yes! Since Wrap, Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Falafel with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Falafel and adds it to your daily hydration log. Simply log Wrap, Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Falafel
Fiber in Wrap, Falafel supports digestion.
Fiber in Wrap, Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wrap, Falafel supports heart health.
Soluble fiber in Wrap, Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wrap, Falafel aids in weight management.
Fiber-rich foods in Wrap, Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wrap, Falafel regulates blood sugar.
Fiber in Wrap, Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wrap, Falafel promotes gut health.
Fiber in Wrap, Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wrap, Falafel lowers the risk of colon cancer.
A high-fiber diet from Wrap, Falafel is linked to a reduced risk of colon cancer.
Fiber in Wrap, Falafel improves skin health.
Fiber in Wrap, Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wrap, Falafel helps lower blood pressure.
Adequate fiber in Wrap, Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wrap, Falafel boosts immune function.
Fiber in Wrap, Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wrap, Falafel reduces the risk of type 2 diabetes.
Fiber in Wrap, Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wrap, Falafel supports fluid balance.
Maintains Fluid Balance in Wrap, Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Falafel supports nerve function.
Supports Nerve Function in Wrap, Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Falafel helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Falafel supports muscle function.
Aids Muscle Function in Wrap, Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Falafel aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Falafel helps balance pH levels.
Balances pH Levels in Wrap, Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Falafel supports bone health.
Supports Bone Health in Wrap, Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Wrap, Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.