Falafel, Wrap
Garbanzo
14.39
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Falafel, Wrap Nutrients FAQs
Nutrients
- Falafel, Wrap has 1070mg of Sodium, Na.
What is the calorie content of Falafel, Wrap?
A typical serving 6 Falafel (180 grams) of Falafel, Wrap contains approximately 380 calories.
You can check the exact calorie content by logging Falafel, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Wrap have?
The amount of fat in Falafel, Wrap depends on the ingredients and preparation method. On average, one serving 6 Falafel (180 grams) of Falafel, Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Wrap have?
The protein content in Falafel, Wrap depends on the ingredients exists in it. On average, 6 Falafel (180 grams) of Falafel, Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Wrap, Download Nutribit app for healthier you!
How much sugar does a Falafel, Wrap have?
On average, 6 Falafel (180 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Wrap.
How Much carbohydrates (carbs) is in Falafel, Wrap?
The amount of carbohydrates (carbs) in Falafel, Wrap depends on its serving size and preparation. On average, 6 Falafel (180 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Wrap.
How Much Fiber is in Falafel, Wrap?
Falafel, Wrap contains approximately 12 grams of fiber in 6 Falafel (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Wrap for healthier you!
What vitamins and minerals are in a Falafel, Wrap?
Falafel, Wrap contains following minerals:
General
Does Falafel, Wrap contain caffeine?
Falafel, Wrap does not contain any caffeine.
Does Falafel, Wrap contain alcohol?
Falafel, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Wrap for free?
Yes! Since Falafel, Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Wrap with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Wrap and adds it to your daily hydration log. Simply log Falafel, Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Wrap
Total Carbohydrates in Falafel, Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel, Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel, Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel, Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel, Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel, Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel, Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel, Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel, Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel, Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel, Wrap enhances brain function and helps improve memory and focus.
Glucose from Falafel, Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel, Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel, Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel, Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel, Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel, Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel, Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel, Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel, Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel, Wrap supports building and repairing tissues.
Builds and repairs tissues in Falafel, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel, Wrap supports immune function.
Supports immune function in Falafel, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel, Wrap provides energy.
Provides energy in Falafel, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Falafel, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel, Wrap helps in weight management.
Helps in weight management in Falafel, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel, Wrap supports bone health.
Supports bone health in Falafel, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Falafel, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Falafel, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel, Wrap supports digestion.
Fiber in Falafel, Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Wrap supports heart health.
Soluble fiber in Falafel, Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Wrap aids in weight management.
Fiber-rich foods in Falafel, Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Wrap regulates blood sugar.
Fiber in Falafel, Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Wrap promotes gut health.
Fiber in Falafel, Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Wrap lowers the risk of colon cancer.
A high-fiber diet from Falafel, Wrap is linked to a reduced risk of colon cancer.
Fiber in Falafel, Wrap improves skin health.
Fiber in Falafel, Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Wrap helps lower blood pressure.
Adequate fiber in Falafel, Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Wrap boosts immune function.
Fiber in Falafel, Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Wrap reduces the risk of type 2 diabetes.
Fiber in Falafel, Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Wrap supports fluid balance.
Maintains Fluid Balance in Falafel, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Wrap supports nerve function.
Supports Nerve Function in Falafel, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Wrap helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Wrap supports muscle function.
Aids Muscle Function in Falafel, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Wrap aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Wrap helps balance pH levels.
Balances pH Levels in Falafel, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Wrap supports bone health.
Supports Bone Health in Falafel, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 6 Falafel Falafel, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.