Chicken Parm Sub, Small

Papa Gino's

Total Energy

630

kcal

42.64

% from carbs

22.22

% from protein

35.14

% from fats

In 303 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

71g

25.8%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parm Sub, Small

A typical serving 1 serving of Chicken Parm Sub, Small (303 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parm Sub, Small depends on the ingredients and preparation method. On average, one serving 1 serving (303 grams) of Chicken Parm Sub, Small contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parm Sub, Small depends on the ingredients exists in it. On average, 1 serving of Chicken Parm Sub, Small (about 303 grams) contains approximately 37 grams of protein.

On average, 1 serving (about 303 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 303 grams) contains about 71 grams of carbohydrates.

Chicken Parm Sub, Small contains approximately 9 grams of fiber in 1 serving (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 serving Chicken Parm Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.