Chicken Parm Sub, Small

Papa Gino's

22.22

% from protein

42.64

% from carbs

42.64

% from fat

Chicken Parm Sub, Small Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parm Sub, Small?

A typical serving 1 serving (303 grams) of Chicken Parm Sub, Small contains approximately 630 calories.

You can check the exact calorie content by logging Chicken Parm Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parm Sub, Small have?

The amount of fat in Chicken Parm Sub, Small depends on the ingredients and preparation method. On average, one serving 1 serving (303 grams) of Chicken Parm Sub, Small contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parm Sub, Small have?

The protein content in Chicken Parm Sub, Small depends on the ingredients exists in it. On average, 1 serving (303 grams) of Chicken Parm Sub, Small contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parm Sub, Small, Download Nutribit app for healthier you!

How much sugar does a Chicken Parm Sub, Small have?

On average, 1 serving (303 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parm Sub, Small.

How Much carbohydrates (carbs) is in Chicken Parm Sub, Small?

The amount of carbohydrates (carbs) in Chicken Parm Sub, Small depends on its serving size and preparation. On average, 1 serving (303 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parm Sub, Small.

How Much Fiber is in Chicken Parm Sub, Small?

Chicken Parm Sub, Small contains approximately 9 grams of fiber in 1 serving (303 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parm Sub, Small for healthier you!

What vitamins and minerals are in a Chicken Parm Sub, Small?

Chicken Parm Sub, Small contains following minerals:

  • Chicken Parm Sub, Small has 1890mg of Sodium, Na.

General

Does Chicken Parm Sub, Small contain caffeine?

Chicken Parm Sub, Small does not contain any caffeine.

Does Chicken Parm Sub, Small contain alcohol?

Chicken Parm Sub, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parm Sub, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parm Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parm Sub, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parm Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parm Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parm Sub, Small for free?

Yes! Since Chicken Parm Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parm Sub, Small with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parm Sub, Small and adds it to your daily hydration log. Simply log Chicken Parm Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parm Sub, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parm Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parm Sub, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parm Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parm Sub, Small

Total Carbohydrates in Chicken Parm Sub, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parm Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parm Sub, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parm Sub, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parm Sub, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parm Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parm Sub, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parm Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parm Sub, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parm Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parm Sub, Small enhances brain function and helps improve memory and focus.

Glucose from Chicken Parm Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parm Sub, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parm Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parm Sub, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parm Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parm Sub, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parm Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parm Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parm Sub, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parm Sub, Small supports building and repairing tissues.

Builds and repairs tissues in Chicken Parm Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parm Sub, Small supports immune function.

Supports immune function in Chicken Parm Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parm Sub, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parm Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parm Sub, Small provides energy.

Provides energy in Chicken Parm Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parm Sub, Small supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parm Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parm Sub, Small helps in weight management.

Helps in weight management in Chicken Parm Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parm Sub, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parm Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parm Sub, Small supports bone health.

Supports bone health in Chicken Parm Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parm Sub, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parm Sub, Small is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parm Sub, Small regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parm Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Parm Sub, Small supports digestion.

Fiber in Chicken Parm Sub, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Parm Sub, Small supports heart health.

Soluble fiber in Chicken Parm Sub, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Parm Sub, Small aids in weight management.

Fiber-rich foods in Chicken Parm Sub, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Parm Sub, Small regulates blood sugar.

Fiber in Chicken Parm Sub, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Parm Sub, Small promotes gut health.

Fiber in Chicken Parm Sub, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Parm Sub, Small lowers the risk of colon cancer.

A high-fiber diet from Chicken Parm Sub, Small is linked to a reduced risk of colon cancer.

Fiber in Chicken Parm Sub, Small improves skin health.

Fiber in Chicken Parm Sub, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Parm Sub, Small helps lower blood pressure.

Adequate fiber in Chicken Parm Sub, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Parm Sub, Small boosts immune function.

Fiber in Chicken Parm Sub, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Parm Sub, Small reduces the risk of type 2 diabetes.

Fiber in Chicken Parm Sub, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Parm Sub, Small supports fluid balance.

Maintains Fluid Balance in Chicken Parm Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parm Sub, Small supports nerve function.

Supports Nerve Function in Chicken Parm Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parm Sub, Small helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parm Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parm Sub, Small supports muscle function.

Aids Muscle Function in Chicken Parm Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parm Sub, Small aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parm Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parm Sub, Small helps balance pH levels.

Balances pH Levels in Chicken Parm Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parm Sub, Small supports bone health.

Supports Bone Health in Chicken Parm Sub, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Chicken Parm Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP