Sub Roll, Small

Papa Gino's

Total Energy

240

kcal

79.43

% from carbs

14.18

% from protein

6.38

% from fats

In 113 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

680mg

29.6%

Total Carbohydrates

56g

20.4%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sub Roll, Small

A typical serving 1 serving of Sub Roll, Small (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub Roll, Small depends on the ingredients and preparation method. On average, one serving 1 serving (113 grams) of Sub Roll, Small contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub Roll, Small depends on the ingredients exists in it. On average, 1 serving of Sub Roll, Small (about 113 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 113 grams) contains about 56 grams of carbohydrates.

Sub Roll, Small contains approximately 10 grams of fiber in 1 serving (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sub Roll, Large

Papa Gino's

400 kcal

Meatball Sub, Small

Papa Gino's

750 kcal

Steak Sub, Small

Papa Gino's

610 kcal

Lobster Roll, Small

Papa Gino's

380 kcal

Chicken Parm Sub, Small

Papa Gino's

630 kcal

Meatball Parm Sub, Small

Papa Gino's

790 kcal

Steak & Cheese Sub, Small

Papa Gino's

610 kcal

Super Steak Sub, Small

Papa Gino's

650 kcal

Turkey Club Sub, Small

Papa Gino's

520 kcal

Chicken Breast Filet Sub, Small

Papa Gino's

620 kcal

Meatball Sub, Large

Papa Gino's

1120 kcal

Steak Sub, Large

Papa Gino's

930 kcal

Lobster Roll, Large

Papa Gino's

600 kcal

Lobster Roll, Medium

Papa Gino's

490 kcal

Chicken Cutlet Sub, Large

Papa Gino's

920 kcal

Chicken Parm Sub, Large

Papa Gino's

1080 kcal

Hot Veggie Sub, Large

Papa Gino's

510 kcal

Meatball Parm Sub, Large

Papa Gino's

1210 kcal

Steak & Cheese Sub, Large

Papa Gino's

930 kcal

Super Steak Sub, Large

Papa Gino's

990 kcal

Turkey Club Sub, Large

Papa Gino's

860 kcal

Hot Dog with Roll

Papa Gino's

400 kcal

Chicken Breast Filet Sub, Large

Papa Gino's

1080 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Sub Roll, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.