Sub Chicken Parm, Small
Grotto Pizza
14.51
% from protein30.39
% from carbs30.39
% from fatNutrition Facts
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Sub Chicken Parm, Small Nutrients FAQs
Nutrients
- Vitamin A:Sub Chicken Parm, Small has 500 IU of Vitamin A.
- Vitamin C:Sub Chicken Parm, Small has 6 mg of Vitamin C.
- Sub Chicken Parm, Small has 325mg of Calcium.
- Sub Chicken Parm, Small has 1640mg of Sodium, Na.
- Sub Chicken Parm, Small has 4.5mg of Iron.
What is the calorie content of Sub Chicken Parm, Small?
A typical serving 1 Serving of Sub Chicken Parm, Small contains approximately 850 calories.
You can check the exact calorie content by logging Sub Chicken Parm, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub Chicken Parm, Small have?
The amount of fat in Sub Chicken Parm, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Sub Chicken Parm, Small contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub Chicken Parm, Small have?
The protein content in Sub Chicken Parm, Small depends on the ingredients exists in it. On average, 1 Serving of Sub Chicken Parm, Small contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Sub Chicken Parm, Small, Download Nutribit app for healthier you!
How much sugar does a Sub Chicken Parm, Small have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Chicken Parm, Small.
How Much carbohydrates (carbs) is in Sub Chicken Parm, Small?
The amount of carbohydrates (carbs) in Sub Chicken Parm, Small depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub Chicken Parm, Small.
How Much Fiber is in Sub Chicken Parm, Small?
Sub Chicken Parm, Small contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Chicken Parm, Small for healthier you!
What vitamins and minerals are in a Sub Chicken Parm, Small?
Vitamins in Sub Chicken Parm, Small:
Sub Chicken Parm, Small contains following minerals:
General
Does Sub Chicken Parm, Small contain caffeine?
Sub Chicken Parm, Small does not contain any caffeine.
Does Sub Chicken Parm, Small contain alcohol?
Sub Chicken Parm, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub Chicken Parm, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Chicken Parm, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub Chicken Parm, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub Chicken Parm, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Chicken Parm, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub Chicken Parm, Small for free?
Yes! Since Sub Chicken Parm, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub Chicken Parm, Small with water tracking feature?
Nutribit automatically calculates the water content of Sub Chicken Parm, Small and adds it to your daily hydration log. Simply log Sub Chicken Parm, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub Chicken Parm, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub Chicken Parm, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub Chicken Parm, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub Chicken Parm, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub Chicken Parm, Small
Total Carbohydrates in Sub Chicken Parm, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sub Chicken Parm, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sub Chicken Parm, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sub Chicken Parm, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sub Chicken Parm, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sub Chicken Parm, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sub Chicken Parm, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sub Chicken Parm, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sub Chicken Parm, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Sub Chicken Parm, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sub Chicken Parm, Small enhances brain function and helps improve memory and focus.
Glucose from Sub Chicken Parm, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sub Chicken Parm, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sub Chicken Parm, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sub Chicken Parm, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Sub Chicken Parm, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sub Chicken Parm, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sub Chicken Parm, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sub Chicken Parm, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sub Chicken Parm, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Sub Chicken Parm, Small supports building and repairing tissues.
Builds and repairs tissues in Sub Chicken Parm, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sub Chicken Parm, Small supports immune function.
Supports immune function in Sub Chicken Parm, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sub Chicken Parm, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sub Chicken Parm, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sub Chicken Parm, Small provides energy.
Provides energy in Sub Chicken Parm, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sub Chicken Parm, Small supports muscle growth and strength.
Supports muscle growth and strength in Sub Chicken Parm, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sub Chicken Parm, Small helps in weight management.
Helps in weight management in Sub Chicken Parm, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sub Chicken Parm, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sub Chicken Parm, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sub Chicken Parm, Small supports bone health.
Supports bone health in Sub Chicken Parm, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sub Chicken Parm, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Sub Chicken Parm, Small is essential for the health and growth of hair, skin, and nails.
Protein in Sub Chicken Parm, Small regulates blood sugar levels.
Regulates blood sugar levels in Sub Chicken Parm, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sub Chicken Parm, Small supports bone health.
Calcium in Sub Chicken Parm, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sub Chicken Parm, Small supports muscle function.
Calcium in Sub Chicken Parm, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sub Chicken Parm, Small supports heart health.
Calcium in Sub Chicken Parm, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sub Chicken Parm, Small supports nerve transmission.
Calcium in Sub Chicken Parm, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sub Chicken Parm, Small supports blood clotting.
Calcium in Sub Chicken Parm, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sub Chicken Parm, Small supports hormonal secretion.
Calcium in Sub Chicken Parm, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sub Chicken Parm, Small supports weight management.
Calcium in Sub Chicken Parm, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sub Chicken Parm, Small supports dental health.
Calcium in Sub Chicken Parm, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sub Chicken Parm, Small supports blood pressure regulation.
Calcium in Sub Chicken Parm, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sub Chicken Parm, Small supports fluid balance.
Maintains Fluid Balance in Sub Chicken Parm, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub Chicken Parm, Small supports nerve function.
Supports Nerve Function in Sub Chicken Parm, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub Chicken Parm, Small helps regulate blood pressure.
Regulates Blood Pressure in Sub Chicken Parm, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub Chicken Parm, Small supports muscle function.
Aids Muscle Function in Sub Chicken Parm, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub Chicken Parm, Small aids nutrient absorption.
Improves Nutrient Absorption in Sub Chicken Parm, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub Chicken Parm, Small helps balance pH levels.
Balances pH Levels in Sub Chicken Parm, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub Chicken Parm, Small supports bone health.
Supports Bone Health in Sub Chicken Parm, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Sub Chicken Parm, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.