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1,000 Island, Regular

Penn Station East Coast Subs

330

kcal Energy

10.5%

% from carbs

0%

% from protein

89.5%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
330

% Daily Value

Total Fat 34 g
52.3%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 9 g
3.3%
Fiber 0 g
Sugars 9 g
18%
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 1,000 Island, Regular

Nutrients

What is the calorie content of 1,000 Island, Regular?

A typical serving 2.25 oz of 1,000 Island, Regular contains approximately 330 calories. You can check the exact calorie content by logging 1,000 Island, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1,000 Island, Regular have?

The amount of fat in 1,000 Island, Regular depends on the ingredients and preparation method. On average, one serving 2.25 oz (null grams) of 1,000 Island, Regular contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 1,000 Island, Regular have?

The protein content in 1,000 Island, Regular depends on the ingredients exists in it. On average, 2.25 oz of 1,000 Island, Regular (about null grams) contains approximately 0 grams of protein.

Is 1,000 Island, Regular a good source of protein?

The protein content in 1,000 Island, Regular depends on the ingredients exists in it. On average, 2.25 oz of 1,000 Island, Regular (about null grams) contains approximately 0 grams of protein.

How much sugar does a 1,000 Island, Regular have?

On average, 2.25 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 1,000 Island, Regular contain added sugar?

On average, 2.25 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 1,000 Island, Regular?

On average, 2.25 oz (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in 1,000 Island, Regular?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 1,000 Island, Regular?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 1,000 Island, Regular suitable for vegans?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1,000 Island, Regular contain caffeine?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1,000 Island, Regular contain alcohol?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 1,000 Island, Regular healthier?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 1,000 Island, Regular in Nutribit?

1,000 Island, Regular contains approximately 0 grams of fiber in 2.25 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 1,000 Island, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1,000 Island, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1,000 Island, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1,000 Island, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1,000 Island, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1,000 Island, Regular for free?

Yes! Since 1,000 Island, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1,000 Island, Regular with water tracking feature?

Nutribit automatically calculates the water content of 1,000 Island, Regular and adds it to your daily hydration log. Simply log 1,000 Island, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1,000 Island, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1,000 Island, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1,000 Island, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1,000 Island, Regular data can be accessed offline in the Nutribit app anytime anywhere!