Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Bread, Regular

Penn Station East Coast Subs

350

kcal Energy

71.2%

% from carbs

13.6%

% from protein

15.3%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
350

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 820 mg
35.7%
Total Carbohydrates 63 g
22.9%
Fiber 2 g
7.1%
Sugars 0 g
Protein 12 g
24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Regular

Nutrients

What is the calorie content of Bread, Regular?

A typical serving 4.84 oz of Bread, Regular contains approximately 350 calories. You can check the exact calorie content by logging Bread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Regular have?

The amount of fat in Bread, Regular depends on the ingredients and preparation method. On average, one serving 4.84 oz (null grams) of Bread, Regular contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Regular have?

The protein content in Bread, Regular depends on the ingredients exists in it. On average, 4.84 oz of Bread, Regular (about null grams) contains approximately 12 grams of protein.

Is Bread, Regular a good source of protein?

The protein content in Bread, Regular depends on the ingredients exists in it. On average, 4.84 oz of Bread, Regular (about null grams) contains approximately 12 grams of protein.

How much sugar does a Bread, Regular have?

On average, 4.84 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Regular contain added sugar?

On average, 4.84 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Regular?

On average, 4.84 oz (about null grams) contains about 63 grams of carbohydrates.

How Much Fiber is in Bread, Regular?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Regular?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Regular suitable for vegans?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Regular contain caffeine?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Regular contain alcohol?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Regular healthier?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Regular in Nutribit?

Bread, Regular contains approximately 2 grams of fiber in 4.84 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Regular for free?

Yes absolutely, Since Bread, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Regular with water tracking feature?

Bread, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Regular data can be accessed offline in the Nutribit app anytime anywhere!