Swiss Cheese, Large
Penn Station East Coast Subs
27.78
% from protein5.56
% from carbs5.56
% from fatNutrition Facts
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Swiss Cheese, Large Nutrients FAQs
Nutrients
- Swiss Cheese, Large has 40mg of Sodium, Na.
What is the calorie content of Swiss Cheese, Large?
A typical serving 2 oz of Swiss Cheese, Large contains approximately 220 calories.
You can check the exact calorie content by logging Swiss Cheese, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Cheese, Large have?
The amount of fat in Swiss Cheese, Large depends on the ingredients and preparation method. On average, one serving 2 oz of Swiss Cheese, Large contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Cheese, Large have?
The protein content in Swiss Cheese, Large depends on the ingredients exists in it. On average, 2 oz of Swiss Cheese, Large contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Cheese, Large, Download Nutribit app for healthier you!
How much sugar does a Swiss Cheese, Large have?
On average, 2 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Cheese, Large.
How Much carbohydrates (carbs) is in Swiss Cheese, Large?
The amount of carbohydrates (carbs) in Swiss Cheese, Large depends on its serving size and preparation. On average, 2 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Cheese, Large.
How Much Fiber is in Swiss Cheese, Large?
Swiss Cheese, Large contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Cheese, Large for healthier you!
What vitamins and minerals are in a Swiss Cheese, Large?
Swiss Cheese, Large contains following minerals:
General
Does Swiss Cheese, Large contain caffeine?
Swiss Cheese, Large does not contain any caffeine.
Does Swiss Cheese, Large contain alcohol?
Swiss Cheese, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Cheese, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Cheese, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Cheese, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Cheese, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Cheese, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Cheese, Large for free?
Yes! Since Swiss Cheese, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Cheese, Large with water tracking feature?
Nutribit automatically calculates the water content of Swiss Cheese, Large and adds it to your daily hydration log. Simply log Swiss Cheese, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Cheese, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Cheese, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Cheese, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Cheese, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Cheese, Large
Protein in Swiss Cheese, Large supports building and repairing tissues.
Builds and repairs tissues in Swiss Cheese, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swiss Cheese, Large supports immune function.
Supports immune function in Swiss Cheese, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swiss Cheese, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swiss Cheese, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swiss Cheese, Large provides energy.
Provides energy in Swiss Cheese, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swiss Cheese, Large supports muscle growth and strength.
Supports muscle growth and strength in Swiss Cheese, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swiss Cheese, Large helps in weight management.
Helps in weight management in Swiss Cheese, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swiss Cheese, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swiss Cheese, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swiss Cheese, Large supports bone health.
Supports bone health in Swiss Cheese, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swiss Cheese, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Swiss Cheese, Large is essential for the health and growth of hair, skin, and nails.
Protein in Swiss Cheese, Large regulates blood sugar levels.
Regulates blood sugar levels in Swiss Cheese, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Swiss Cheese, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.