Hearty Man's Combo

Perkins Restaurant And Bakery

Total Energy

800

kcal

5.49

% from carbs

16.98

% from protein

77.53

% from fats

In 362 g

% daily value


Total Fat

69g

106.2%


Saturated

26g

130%


Cholesterol

515mg

171.7%


Sodium, Na

1650mg

71.7%



Total Carbohydrates

11g

4%


Sugars

8g

16%


Protein

34g

68%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Man's Combo

A typical serving 280 grams of Hearty Man's Combo (362 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Man's Combo depends on the ingredients and preparation method. On average, one serving 280 grams (362 grams) of Hearty Man's Combo contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Man's Combo depends on the ingredients exists in it. On average, 280 grams of Hearty Man's Combo (about 362 grams) contains approximately 34 grams of protein.

On average, 280 grams (about 362 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 280 grams (about 362 grams) contains about 11 grams of carbohydrates.

Hearty Man's Combo contains approximately 0 grams of fiber in 280 grams (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.