Kids' Mashed Potatoes & Gravy
Perkins Restaurant And Bakery
8.44
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Kids' Mashed Potatoes & Gravy Nutrients FAQs
Nutrients
- Kids' Mashed Potatoes & Gravy has 850mg of Sodium, Na.
What is the calorie content of Kids' Mashed Potatoes & Gravy?
A typical serving 241 grams of Kids' Mashed Potatoes & Gravy contains approximately 240 calories.
You can check the exact calorie content by logging Kids' Mashed Potatoes & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids' Mashed Potatoes & Gravy have?
The amount of fat in Kids' Mashed Potatoes & Gravy depends on the ingredients and preparation method. On average, one serving 241 grams of Kids' Mashed Potatoes & Gravy contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids' Mashed Potatoes & Gravy have?
The protein content in Kids' Mashed Potatoes & Gravy depends on the ingredients exists in it. On average, 241 grams of Kids' Mashed Potatoes & Gravy contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kids' Mashed Potatoes & Gravy, Download Nutribit app for healthier you!
How much sugar does a Kids' Mashed Potatoes & Gravy have?
On average, 241 grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Mashed Potatoes & Gravy.
How Much carbohydrates (carbs) is in Kids' Mashed Potatoes & Gravy?
The amount of carbohydrates (carbs) in Kids' Mashed Potatoes & Gravy depends on its serving size and preparation. On average, 241 grams contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids' Mashed Potatoes & Gravy.
How Much Fiber is in Kids' Mashed Potatoes & Gravy?
Kids' Mashed Potatoes & Gravy contains approximately 3 grams of fiber in 241 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Mashed Potatoes & Gravy for healthier you!
What vitamins and minerals are in a Kids' Mashed Potatoes & Gravy?
Kids' Mashed Potatoes & Gravy contains following minerals:
General
Does Kids' Mashed Potatoes & Gravy contain caffeine?
Kids' Mashed Potatoes & Gravy does not contain any caffeine.
Does Kids' Mashed Potatoes & Gravy contain alcohol?
Kids' Mashed Potatoes & Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids' Mashed Potatoes & Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Mashed Potatoes & Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids' Mashed Potatoes & Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids' Mashed Potatoes & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Mashed Potatoes & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids' Mashed Potatoes & Gravy for free?
Yes! Since Kids' Mashed Potatoes & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids' Mashed Potatoes & Gravy with water tracking feature?
Nutribit automatically calculates the water content of Kids' Mashed Potatoes & Gravy and adds it to your daily hydration log. Simply log Kids' Mashed Potatoes & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids' Mashed Potatoes & Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids' Mashed Potatoes & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids' Mashed Potatoes & Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids' Mashed Potatoes & Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids' Mashed Potatoes & Gravy
Sodium, Na in Kids' Mashed Potatoes & Gravy supports fluid balance.
Maintains Fluid Balance in Kids' Mashed Potatoes & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids' Mashed Potatoes & Gravy supports nerve function.
Supports Nerve Function in Kids' Mashed Potatoes & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids' Mashed Potatoes & Gravy helps regulate blood pressure.
Regulates Blood Pressure in Kids' Mashed Potatoes & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids' Mashed Potatoes & Gravy supports muscle function.
Aids Muscle Function in Kids' Mashed Potatoes & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids' Mashed Potatoes & Gravy aids nutrient absorption.
Improves Nutrient Absorption in Kids' Mashed Potatoes & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids' Mashed Potatoes & Gravy helps balance pH levels.
Balances pH Levels in Kids' Mashed Potatoes & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids' Mashed Potatoes & Gravy supports bone health.
Supports Bone Health in Kids' Mashed Potatoes & Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 241 grams Kids' Mashed Potatoes & Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.