Kids' Mashed Potatoes & Gravy

Perkins Restaurant And Bakery

Total Energy

240

kcal

57.38

% from carbs

8.44

% from protein

34.18

% from fats

In 1 grams

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

850mg

37%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Mashed Potatoes & Gravy

A typical serving 241 grams of Kids' Mashed Potatoes & Gravy (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Mashed Potatoes & Gravy depends on the ingredients and preparation method. On average, one serving 241 grams (null grams) of Kids' Mashed Potatoes & Gravy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Mashed Potatoes & Gravy depends on the ingredients exists in it. On average, 241 grams of Kids' Mashed Potatoes & Gravy (about null grams) contains approximately 5 grams of protein.

On average, 241 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 grams (about null grams) contains about 34 grams of carbohydrates.

Kids' Mashed Potatoes & Gravy contains approximately 3 grams of fiber in 241 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 241 grams Kids' Mashed Potatoes & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.