Kids' Broccoli
Perkins Restaurant And Bakery
44.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Kids' Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Kids' Broccoli has 3500 IU of Vitamin A.
- Vitamin C:Kids' Broccoli has 102 mg of Vitamin C.
- Kids' Broccoli has 78mg of Calcium.
- Kids' Broccoli has 35mg of Sodium, Na.
- Kids' Broccoli has 1.08mg of Iron.
What is the calorie content of Kids' Broccoli?
A typical serving 112 grams (112.2 grams) of Kids' Broccoli contains approximately 35 calories.
You can check the exact calorie content by logging Kids' Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids' Broccoli have?
The amount of fat in Kids' Broccoli depends on the ingredients and preparation method. On average, one serving 112 grams (112.2 grams) of Kids' Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids' Broccoli have?
The protein content in Kids' Broccoli depends on the ingredients exists in it. On average, 112 grams (112.2 grams) of Kids' Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kids' Broccoli, Download Nutribit app for healthier you!
How much sugar does a Kids' Broccoli have?
On average, 112 grams (112.2 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Broccoli.
How Much carbohydrates (carbs) is in Kids' Broccoli?
The amount of carbohydrates (carbs) in Kids' Broccoli depends on its serving size and preparation. On average, 112 grams (112.2 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids' Broccoli.
How Much Fiber is in Kids' Broccoli?
Kids' Broccoli contains approximately 3 grams of fiber in 112 grams (112.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Broccoli for healthier you!
What vitamins and minerals are in a Kids' Broccoli?
Vitamins in Kids' Broccoli:
Kids' Broccoli contains following minerals:
General
Does Kids' Broccoli contain caffeine?
Kids' Broccoli does not contain any caffeine.
Does Kids' Broccoli contain alcohol?
Kids' Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids' Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids' Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids' Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids' Broccoli for free?
Yes! Since Kids' Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids' Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Kids' Broccoli and adds it to your daily hydration log. Simply log Kids' Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids' Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids' Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids' Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids' Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids' Broccoli
Vitamin A in Kids' Broccoli supports eye health.
Vitamin A in Kids' Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids' Broccoli boosts immune function.
Vitamin A in Kids' Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids' Broccoli promotes healthy skin.
Vitamin A in Kids' Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids' Broccoli enhances reproductive health.
Vitamin A in Kids' Broccoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids' Broccoli supports bone health.
Vitamin A in Kids' Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kids' Broccoli reduces the risk of certain cancers.
Vitamin A in Kids' Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids' Broccoli promotes healthy development during pregnancy.
Vitamin A in Kids' Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids' Broccoli maintains healthy mucous membranes.
Vitamin A in Kids' Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids' Broccoli improves wound healing.
Vitamin A in Kids' Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids' Broccoli may reduce the risk of macular degeneration.
Vitamin A in Kids' Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 112 grams Kids' Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.