Kids' Broccoli

Perkins Restaurant And Bakery

Total Energy

35

kcal

55.56

% from carbs

44.44

% from protein

0

% from fats

In 112.2 g

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Broccoli

A typical serving 112 grams of Kids' Broccoli (112.2 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Broccoli depends on the ingredients and preparation method. On average, one serving 112 grams (112.2 grams) of Kids' Broccoli contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Broccoli depends on the ingredients exists in it. On average, 112 grams of Kids' Broccoli (about 112.2 grams) contains approximately 4 grams of protein.

On average, 112 grams (about 112.2 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 112 grams (about 112.2 grams) contains about 5 grams of carbohydrates.

Kids' Broccoli contains approximately 3 grams of fiber in 112 grams (about 112.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 112 grams Kids' Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.