Black Bean & White Rice, Family (FL Only)

Pollo Campero

Total Energy

200

kcal

53.57

% from carbs

14.29

% from protein

32.14

% from fats

In 283 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean & White Rice, Family (FL Only)

A typical serving 1 serving of Black Bean & White Rice, Family (FL Only) (283 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean & White Rice, Family (FL Only) depends on the ingredients and preparation method. On average, one serving 1 serving (283 grams) of Black Bean & White Rice, Family (FL Only) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean & White Rice, Family (FL Only) depends on the ingredients exists in it. On average, 1 serving of Black Bean & White Rice, Family (FL Only) (about 283 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 283 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 283 grams) contains about 30 grams of carbohydrates.

Black Bean & White Rice, Family (FL Only) contains approximately 6 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Black Bean & White Rice, Family (FL Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.