Black Bean & White Rice, Family (FL Only)
Pollo Campero
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Black Bean & White Rice, Family (FL Only) Nutrients FAQs
Nutrients
- Black Bean & White Rice, Family (FL Only) has 1210mg of Sodium, Na.
What is the calorie content of Black Bean & White Rice, Family (FL Only)?
A typical serving 1 serving (283 grams) of Black Bean & White Rice, Family (FL Only) contains approximately 200 calories.
You can check the exact calorie content by logging Black Bean & White Rice, Family (FL Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean & White Rice, Family (FL Only) have?
The amount of fat in Black Bean & White Rice, Family (FL Only) depends on the ingredients and preparation method. On average, one serving 1 serving (283 grams) of Black Bean & White Rice, Family (FL Only) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean & White Rice, Family (FL Only) have?
The protein content in Black Bean & White Rice, Family (FL Only) depends on the ingredients exists in it. On average, 1 serving (283 grams) of Black Bean & White Rice, Family (FL Only) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean & White Rice, Family (FL Only), Download Nutribit app for healthier you!
How much sugar does a Black Bean & White Rice, Family (FL Only) have?
On average, 1 serving (283 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean & White Rice, Family (FL Only).
How Much carbohydrates (carbs) is in Black Bean & White Rice, Family (FL Only)?
The amount of carbohydrates (carbs) in Black Bean & White Rice, Family (FL Only) depends on its serving size and preparation. On average, 1 serving (283 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean & White Rice, Family (FL Only).
How Much Fiber is in Black Bean & White Rice, Family (FL Only)?
Black Bean & White Rice, Family (FL Only) contains approximately 6 grams of fiber in 1 serving (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean & White Rice, Family (FL Only) for healthier you!
What vitamins and minerals are in a Black Bean & White Rice, Family (FL Only)?
Black Bean & White Rice, Family (FL Only) contains following minerals:
General
Does Black Bean & White Rice, Family (FL Only) contain caffeine?
Black Bean & White Rice, Family (FL Only) does not contain any caffeine.
Does Black Bean & White Rice, Family (FL Only) contain alcohol?
Black Bean & White Rice, Family (FL Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean & White Rice, Family (FL Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean & White Rice, Family (FL Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean & White Rice, Family (FL Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean & White Rice, Family (FL Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean & White Rice, Family (FL Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean & White Rice, Family (FL Only) for free?
Yes! Since Black Bean & White Rice, Family (FL Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean & White Rice, Family (FL Only) with water tracking feature?
Nutribit automatically calculates the water content of Black Bean & White Rice, Family (FL Only) and adds it to your daily hydration log. Simply log Black Bean & White Rice, Family (FL Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean & White Rice, Family (FL Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean & White Rice, Family (FL Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean & White Rice, Family (FL Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean & White Rice, Family (FL Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean & White Rice, Family (FL Only)
Protein in Black Bean & White Rice, Family (FL Only) supports building and repairing tissues.
Builds and repairs tissues in Black Bean & White Rice, Family (FL Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean & White Rice, Family (FL Only) supports immune function.
Supports immune function in Black Bean & White Rice, Family (FL Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean & White Rice, Family (FL Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean & White Rice, Family (FL Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean & White Rice, Family (FL Only) provides energy.
Provides energy in Black Bean & White Rice, Family (FL Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean & White Rice, Family (FL Only) supports muscle growth and strength.
Supports muscle growth and strength in Black Bean & White Rice, Family (FL Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean & White Rice, Family (FL Only) helps in weight management.
Helps in weight management in Black Bean & White Rice, Family (FL Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean & White Rice, Family (FL Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean & White Rice, Family (FL Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean & White Rice, Family (FL Only) supports bone health.
Supports bone health in Black Bean & White Rice, Family (FL Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean & White Rice, Family (FL Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean & White Rice, Family (FL Only) is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean & White Rice, Family (FL Only) regulates blood sugar levels.
Regulates blood sugar levels in Black Bean & White Rice, Family (FL Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean & White Rice, Family (FL Only) supports digestion.
Fiber in Black Bean & White Rice, Family (FL Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean & White Rice, Family (FL Only) supports heart health.
Soluble fiber in Black Bean & White Rice, Family (FL Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean & White Rice, Family (FL Only) aids in weight management.
Fiber-rich foods in Black Bean & White Rice, Family (FL Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean & White Rice, Family (FL Only) regulates blood sugar.
Fiber in Black Bean & White Rice, Family (FL Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean & White Rice, Family (FL Only) promotes gut health.
Fiber in Black Bean & White Rice, Family (FL Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean & White Rice, Family (FL Only) lowers the risk of colon cancer.
A high-fiber diet from Black Bean & White Rice, Family (FL Only) is linked to a reduced risk of colon cancer.
Fiber in Black Bean & White Rice, Family (FL Only) improves skin health.
Fiber in Black Bean & White Rice, Family (FL Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean & White Rice, Family (FL Only) helps lower blood pressure.
Adequate fiber in Black Bean & White Rice, Family (FL Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean & White Rice, Family (FL Only) boosts immune function.
Fiber in Black Bean & White Rice, Family (FL Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean & White Rice, Family (FL Only) reduces the risk of type 2 diabetes.
Fiber in Black Bean & White Rice, Family (FL Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean & White Rice, Family (FL Only) supports fluid balance.
Maintains Fluid Balance in Black Bean & White Rice, Family (FL Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean & White Rice, Family (FL Only) supports nerve function.
Supports Nerve Function in Black Bean & White Rice, Family (FL Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean & White Rice, Family (FL Only) helps regulate blood pressure.
Regulates Blood Pressure in Black Bean & White Rice, Family (FL Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean & White Rice, Family (FL Only) supports muscle function.
Aids Muscle Function in Black Bean & White Rice, Family (FL Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean & White Rice, Family (FL Only) aids nutrient absorption.
Improves Nutrient Absorption in Black Bean & White Rice, Family (FL Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean & White Rice, Family (FL Only) helps balance pH levels.
Balances pH Levels in Black Bean & White Rice, Family (FL Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean & White Rice, Family (FL Only) supports bone health.
Supports Bone Health in Black Bean & White Rice, Family (FL Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Black Bean & White Rice, Family (FL Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.