White Rice, Family (FL Only)

Pollo Campero

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
310
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Sodium, Na 2260 mg
98.3%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Protein 4 g
8%

White Rice, Family (FL Only) Nutrients FAQs

Nutrients

What is the calorie content of White Rice, Family (FL Only)?

A typical serving 1 serving (450 grams) of White Rice, Family (FL Only) contains approximately 310 calories.

You can check the exact calorie content by logging White Rice, Family (FL Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Family (FL Only) have?

The amount of fat in White Rice, Family (FL Only) depends on the ingredients and preparation method. On average, one serving 1 serving (450 grams) of White Rice, Family (FL Only) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Family (FL Only) have?

The protein content in White Rice, Family (FL Only) depends on the ingredients exists in it. On average, 1 serving (450 grams) of White Rice, Family (FL Only) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Rice, Family (FL Only), Download Nutribit app for healthier you!

How much sugar does a White Rice, Family (FL Only) have?

On average, 1 serving (450 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Family (FL Only).

How Much carbohydrates (carbs) is in White Rice, Family (FL Only)?

The amount of carbohydrates (carbs) in White Rice, Family (FL Only) depends on its serving size and preparation. On average, 1 serving (450 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Rice, Family (FL Only).

How Much Fiber is in White Rice, Family (FL Only)?

White Rice, Family (FL Only) contains approximately 1 grams of fiber in 1 serving (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Family (FL Only) for healthier you!

What vitamins and minerals are in a White Rice, Family (FL Only)?

White Rice, Family (FL Only) contains following minerals:

  • White Rice, Family (FL Only) has 2260mg of Sodium, Na.

General

Does White Rice, Family (FL Only) contain caffeine?

White Rice, Family (FL Only) does not contain any caffeine.

Does White Rice, Family (FL Only) contain alcohol?

White Rice, Family (FL Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Family (FL Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Family (FL Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Family (FL Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Family (FL Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Family (FL Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Family (FL Only) for free?

Yes absolutely, Since White Rice, Family (FL Only) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Family (FL Only) with water tracking feature?

White Rice, Family (FL Only) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, Family (FL Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Family (FL Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Family (FL Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Family (FL Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Rice, Family (FL Only)

Sodium, Na in White Rice, Family (FL Only) supports fluid balance.

Maintains Fluid Balance in White Rice, Family (FL Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Rice, Family (FL Only) supports nerve function.

Supports Nerve Function in White Rice, Family (FL Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Rice, Family (FL Only) helps regulate blood pressure.

Regulates Blood Pressure in White Rice, Family (FL Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Rice, Family (FL Only) supports muscle function.

Aids Muscle Function in White Rice, Family (FL Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Rice, Family (FL Only) aids nutrient absorption.

Improves Nutrient Absorption in White Rice, Family (FL Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Rice, Family (FL Only) helps balance pH levels.

Balances pH Levels in White Rice, Family (FL Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Rice, Family (FL Only) supports bone health.

Supports Bone Health in White Rice, Family (FL Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving White Rice, Family (FL Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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