Campero Salad with Grilled Filet

Pollo Campero

41.34

% from protein

23.1

% from carbs

23.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 492 g(492g)
Amount per serving
Calories
330
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 85 mg
28.3%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 34 g
68%

Campero Salad with Grilled Filet Nutrients FAQs

Nutrients

What is the calorie content of Campero Salad with Grilled Filet?

A typical serving 1 serving (492 grams) of Campero Salad with Grilled Filet contains approximately 330 calories.

You can check the exact calorie content by logging Campero Salad with Grilled Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Campero Salad with Grilled Filet have?

The amount of fat in Campero Salad with Grilled Filet depends on the ingredients and preparation method. On average, one serving 1 serving (492 grams) of Campero Salad with Grilled Filet contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Campero Salad with Grilled Filet have?

The protein content in Campero Salad with Grilled Filet depends on the ingredients exists in it. On average, 1 serving (492 grams) of Campero Salad with Grilled Filet contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Campero Salad with Grilled Filet, Download Nutribit app for healthier you!

How much sugar does a Campero Salad with Grilled Filet have?

On average, 1 serving (492 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Campero Salad with Grilled Filet.

How Much carbohydrates (carbs) is in Campero Salad with Grilled Filet?

The amount of carbohydrates (carbs) in Campero Salad with Grilled Filet depends on its serving size and preparation. On average, 1 serving (492 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Campero Salad with Grilled Filet.

How Much Fiber is in Campero Salad with Grilled Filet?

Campero Salad with Grilled Filet contains approximately 5 grams of fiber in 1 serving (492 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Campero Salad with Grilled Filet for healthier you!

What vitamins and minerals are in a Campero Salad with Grilled Filet?

Campero Salad with Grilled Filet contains following minerals:

  • Campero Salad with Grilled Filet has 820mg of Sodium, Na.

General

Does Campero Salad with Grilled Filet contain caffeine?

Campero Salad with Grilled Filet does not contain any caffeine.

Does Campero Salad with Grilled Filet contain alcohol?

Campero Salad with Grilled Filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Campero Salad with Grilled Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Campero Salad with Grilled Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Campero Salad with Grilled Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Campero Salad with Grilled Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Campero Salad with Grilled Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Campero Salad with Grilled Filet for free?

Yes! Since Campero Salad with Grilled Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Campero Salad with Grilled Filet with water tracking feature?

Nutribit automatically calculates the water content of Campero Salad with Grilled Filet and adds it to your daily hydration log. Simply log Campero Salad with Grilled Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Campero Salad with Grilled Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Campero Salad with Grilled Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Campero Salad with Grilled Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Campero Salad with Grilled Filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Campero Salad with Grilled Filet

Protein in Campero Salad with Grilled Filet supports building and repairing tissues.

Builds and repairs tissues in Campero Salad with Grilled Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Campero Salad with Grilled Filet supports immune function.

Supports immune function in Campero Salad with Grilled Filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Campero Salad with Grilled Filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Campero Salad with Grilled Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Campero Salad with Grilled Filet provides energy.

Provides energy in Campero Salad with Grilled Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Campero Salad with Grilled Filet supports muscle growth and strength.

Supports muscle growth and strength in Campero Salad with Grilled Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Campero Salad with Grilled Filet helps in weight management.

Helps in weight management in Campero Salad with Grilled Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Campero Salad with Grilled Filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Campero Salad with Grilled Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Campero Salad with Grilled Filet supports bone health.

Supports bone health in Campero Salad with Grilled Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Campero Salad with Grilled Filet improves skin, hair, and nails.

Improves skin, hair, and nails in Campero Salad with Grilled Filet is essential for the health and growth of hair, skin, and nails.

Protein in Campero Salad with Grilled Filet regulates blood sugar levels.

Regulates blood sugar levels in Campero Salad with Grilled Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Campero Salad with Grilled Filet supports digestion.

Fiber in Campero Salad with Grilled Filet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Campero Salad with Grilled Filet supports heart health.

Soluble fiber in Campero Salad with Grilled Filet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Campero Salad with Grilled Filet aids in weight management.

Fiber-rich foods in Campero Salad with Grilled Filet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Campero Salad with Grilled Filet regulates blood sugar.

Fiber in Campero Salad with Grilled Filet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Campero Salad with Grilled Filet promotes gut health.

Fiber in Campero Salad with Grilled Filet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Campero Salad with Grilled Filet lowers the risk of colon cancer.

A high-fiber diet from Campero Salad with Grilled Filet is linked to a reduced risk of colon cancer.

Fiber in Campero Salad with Grilled Filet improves skin health.

Fiber in Campero Salad with Grilled Filet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Campero Salad with Grilled Filet helps lower blood pressure.

Adequate fiber in Campero Salad with Grilled Filet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Campero Salad with Grilled Filet boosts immune function.

Fiber in Campero Salad with Grilled Filet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Campero Salad with Grilled Filet reduces the risk of type 2 diabetes.

Fiber in Campero Salad with Grilled Filet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Campero Salad with Grilled Filet supports fluid balance.

Maintains Fluid Balance in Campero Salad with Grilled Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Campero Salad with Grilled Filet supports nerve function.

Supports Nerve Function in Campero Salad with Grilled Filet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Campero Salad with Grilled Filet helps regulate blood pressure.

Regulates Blood Pressure in Campero Salad with Grilled Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Campero Salad with Grilled Filet supports muscle function.

Aids Muscle Function in Campero Salad with Grilled Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Campero Salad with Grilled Filet aids nutrient absorption.

Improves Nutrient Absorption in Campero Salad with Grilled Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Campero Salad with Grilled Filet helps balance pH levels.

Balances pH Levels in Campero Salad with Grilled Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Campero Salad with Grilled Filet supports bone health.

Supports Bone Health in Campero Salad with Grilled Filet helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Campero Salad with Grilled Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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