Corn Salad, Family

Pollo Campero

Total Energy

900

kcal

27.72

% from carbs

11.88

% from protein

60.4

% from fats

In 338 g

% daily value

Total Fat

61g

93.8%

Saturated

15g

75%

Cholesterol

15mg

5%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

63g

22.9%

Fiber

14g

50%

Sugars

24g

48%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Salad, Family

A typical serving 1 serving of Corn Salad, Family (338 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Salad, Family depends on the ingredients and preparation method. On average, one serving 1 serving (338 grams) of Corn Salad, Family contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Salad, Family depends on the ingredients exists in it. On average, 1 serving of Corn Salad, Family (about 338 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 338 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 338 grams) contains about 63 grams of carbohydrates.

Corn Salad, Family contains approximately 14 grams of fiber in 1 serving (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 serving Corn Salad, Family

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.