Side Garden Salad, Family, No Dressing

Pollo Campero

26.23

% from protein

19.67

% from carbs

19.67

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 12 g
24%

Side Garden Salad, Family, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Side Garden Salad, Family, No Dressing?

A typical serving 1 serving (170 grams) of Side Garden Salad, Family, No Dressing contains approximately 160 calories.

You can check the exact calorie content by logging Side Garden Salad, Family, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Garden Salad, Family, No Dressing have?

The amount of fat in Side Garden Salad, Family, No Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Side Garden Salad, Family, No Dressing contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Garden Salad, Family, No Dressing have?

The protein content in Side Garden Salad, Family, No Dressing depends on the ingredients exists in it. On average, 1 serving (170 grams) of Side Garden Salad, Family, No Dressing contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Side Garden Salad, Family, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Side Garden Salad, Family, No Dressing have?

On average, 1 serving (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garden Salad, Family, No Dressing.

How Much carbohydrates (carbs) is in Side Garden Salad, Family, No Dressing?

The amount of carbohydrates (carbs) in Side Garden Salad, Family, No Dressing depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Garden Salad, Family, No Dressing.

How Much Fiber is in Side Garden Salad, Family, No Dressing?

Side Garden Salad, Family, No Dressing contains approximately 4 grams of fiber in 1 serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garden Salad, Family, No Dressing for healthier you!

What vitamins and minerals are in a Side Garden Salad, Family, No Dressing?

Side Garden Salad, Family, No Dressing contains following minerals:

  • Side Garden Salad, Family, No Dressing has 270mg of Sodium, Na.

General

Does Side Garden Salad, Family, No Dressing contain caffeine?

Side Garden Salad, Family, No Dressing does not contain any caffeine.

Does Side Garden Salad, Family, No Dressing contain alcohol?

Side Garden Salad, Family, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Garden Salad, Family, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garden Salad, Family, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Garden Salad, Family, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Garden Salad, Family, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garden Salad, Family, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Garden Salad, Family, No Dressing for free?

Yes! Since Side Garden Salad, Family, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Garden Salad, Family, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Side Garden Salad, Family, No Dressing and adds it to your daily hydration log. Simply log Side Garden Salad, Family, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Garden Salad, Family, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Garden Salad, Family, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Garden Salad, Family, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Garden Salad, Family, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Garden Salad, Family, No Dressing

Protein in Side Garden Salad, Family, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Side Garden Salad, Family, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Garden Salad, Family, No Dressing supports immune function.

Supports immune function in Side Garden Salad, Family, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Garden Salad, Family, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Garden Salad, Family, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Garden Salad, Family, No Dressing provides energy.

Provides energy in Side Garden Salad, Family, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Garden Salad, Family, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Side Garden Salad, Family, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Garden Salad, Family, No Dressing helps in weight management.

Helps in weight management in Side Garden Salad, Family, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Garden Salad, Family, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Garden Salad, Family, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Garden Salad, Family, No Dressing supports bone health.

Supports bone health in Side Garden Salad, Family, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Garden Salad, Family, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Side Garden Salad, Family, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Side Garden Salad, Family, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Side Garden Salad, Family, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Side Garden Salad, Family, No Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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