Side Caesar Salad (No Dressing)

Elevation Burger

Total Energy

190

kcal

28.89

% from carbs

31.11

% from protein

40

% from fats

In 1 oz.

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Caesar Salad (No Dressing)

A typical serving 5 oz. of Side Caesar Salad (No Dressing) (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Caesar Salad (No Dressing) depends on the ingredients and preparation method. On average, one serving 5 oz. (null grams) of Side Caesar Salad (No Dressing) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Caesar Salad (No Dressing) depends on the ingredients exists in it. On average, 5 oz. of Side Caesar Salad (No Dressing) (about null grams) contains approximately 14 grams of protein.

On average, 5 oz. (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about null grams) contains about 13 grams of carbohydrates.

Side Caesar Salad (No Dressing) contains approximately 3 grams of fiber in 5 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 oz. Side Caesar Salad (No Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.