Egg & Cheese Breakfast Pita

The Perfect Pita

20.74

% from protein

39.26

% from carbs

39.26

% from fat

Egg & Cheese Breakfast Pita Nutrients FAQs

Nutrients

What is the calorie content of Egg & Cheese Breakfast Pita?

A typical serving 1 Serving of Egg & Cheese Breakfast Pita contains approximately 550 calories.

You can check the exact calorie content by logging Egg & Cheese Breakfast Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Cheese Breakfast Pita have?

The amount of fat in Egg & Cheese Breakfast Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg & Cheese Breakfast Pita contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Cheese Breakfast Pita have?

The protein content in Egg & Cheese Breakfast Pita depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese Breakfast Pita contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Egg & Cheese Breakfast Pita, Download Nutribit app for healthier you!

How much sugar does a Egg & Cheese Breakfast Pita have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Breakfast Pita.

How Much carbohydrates (carbs) is in Egg & Cheese Breakfast Pita?

The amount of carbohydrates (carbs) in Egg & Cheese Breakfast Pita depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg & Cheese Breakfast Pita.

How Much Fiber is in Egg & Cheese Breakfast Pita?

Egg & Cheese Breakfast Pita contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Breakfast Pita for healthier you!

What vitamins and minerals are in a Egg & Cheese Breakfast Pita?

Egg & Cheese Breakfast Pita contains following minerals:

  • Egg & Cheese Breakfast Pita has 530mg of Sodium, Na.

General

Does Egg & Cheese Breakfast Pita contain caffeine?

Egg & Cheese Breakfast Pita does not contain any caffeine.

Does Egg & Cheese Breakfast Pita contain alcohol?

Egg & Cheese Breakfast Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg & Cheese Breakfast Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Breakfast Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Cheese Breakfast Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Cheese Breakfast Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Breakfast Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Cheese Breakfast Pita for free?

Yes! Since Egg & Cheese Breakfast Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Cheese Breakfast Pita with water tracking feature?

Nutribit automatically calculates the water content of Egg & Cheese Breakfast Pita and adds it to your daily hydration log. Simply log Egg & Cheese Breakfast Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Cheese Breakfast Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Breakfast Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Cheese Breakfast Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Cheese Breakfast Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg & Cheese Breakfast Pita

Total Carbohydrates in Egg & Cheese Breakfast Pita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg & Cheese Breakfast Pita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg & Cheese Breakfast Pita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg & Cheese Breakfast Pita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg & Cheese Breakfast Pita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg & Cheese Breakfast Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg & Cheese Breakfast Pita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg & Cheese Breakfast Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg & Cheese Breakfast Pita aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg & Cheese Breakfast Pita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg & Cheese Breakfast Pita enhances brain function and helps improve memory and focus.

Glucose from Egg & Cheese Breakfast Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg & Cheese Breakfast Pita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg & Cheese Breakfast Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg & Cheese Breakfast Pita promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg & Cheese Breakfast Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg & Cheese Breakfast Pita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg & Cheese Breakfast Pita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg & Cheese Breakfast Pita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg & Cheese Breakfast Pita, help regulate blood pressure and reduce hypertension risk.

Protein in Egg & Cheese Breakfast Pita supports building and repairing tissues.

Builds and repairs tissues in Egg & Cheese Breakfast Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg & Cheese Breakfast Pita supports immune function.

Supports immune function in Egg & Cheese Breakfast Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg & Cheese Breakfast Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg & Cheese Breakfast Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg & Cheese Breakfast Pita provides energy.

Provides energy in Egg & Cheese Breakfast Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg & Cheese Breakfast Pita supports muscle growth and strength.

Supports muscle growth and strength in Egg & Cheese Breakfast Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg & Cheese Breakfast Pita helps in weight management.

Helps in weight management in Egg & Cheese Breakfast Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg & Cheese Breakfast Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg & Cheese Breakfast Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg & Cheese Breakfast Pita supports bone health.

Supports bone health in Egg & Cheese Breakfast Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg & Cheese Breakfast Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Egg & Cheese Breakfast Pita is essential for the health and growth of hair, skin, and nails.

Protein in Egg & Cheese Breakfast Pita regulates blood sugar levels.

Regulates blood sugar levels in Egg & Cheese Breakfast Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg & Cheese Breakfast Pita supports fluid balance.

Maintains Fluid Balance in Egg & Cheese Breakfast Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg & Cheese Breakfast Pita supports nerve function.

Supports Nerve Function in Egg & Cheese Breakfast Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg & Cheese Breakfast Pita helps regulate blood pressure.

Regulates Blood Pressure in Egg & Cheese Breakfast Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg & Cheese Breakfast Pita supports muscle function.

Aids Muscle Function in Egg & Cheese Breakfast Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg & Cheese Breakfast Pita aids nutrient absorption.

Improves Nutrient Absorption in Egg & Cheese Breakfast Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg & Cheese Breakfast Pita helps balance pH levels.

Balances pH Levels in Egg & Cheese Breakfast Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg & Cheese Breakfast Pita supports bone health.

Supports Bone Health in Egg & Cheese Breakfast Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese Breakfast Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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