Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese
Cooked Perfect
17.32
% from protein18.9
% from carbs18.9
% from fatNutrition Facts
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Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese has 750 IU of Vitamin A.
- Vitamin C:Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese has 1.2 mg of Vitamin C.
- Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese has 26mg of Calcium.
- Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese has 600mg of Sodium, Na.
- Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese has 1.08mg of Iron.
What is the calorie content of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese?
A typical serving 2 bites (85 grams) of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese have?
The amount of fat in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 2 bites (85 grams) of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese have?
The protein content in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese depends on the ingredients exists in it. On average, 2 bites (85 grams) of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese have?
On average, 2 bites (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese.
How Much carbohydrates (carbs) is in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese?
The amount of carbohydrates (carbs) in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese depends on its serving size and preparation. On average, 2 bites (85 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese.
How Much Fiber is in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese?
Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contains approximately 0.5 grams of fiber in 2 bites (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese for healthier you!
What vitamins and minerals are in a Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese?
Vitamins in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese:
Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contains following minerals:
General
Does Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contain caffeine?
Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese does not contain any caffeine.
Does Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contain alcohol?
Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese for free?
Yes absolutely, Since Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese with water tracking feature?
Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese
Protein and Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports bone health.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports immune function.
Supports immune function in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese provides energy.
Provides energy in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps in weight management.
Helps in weight management in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports eye health.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese boosts immune function.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese promotes healthy skin.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese enhances reproductive health.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese reduces the risk of certain cancers.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese promotes healthy development during pregnancy.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese maintains healthy mucous membranes.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese improves wound healing.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese may reduce the risk of macular degeneration.
Vitamin A in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports fluid balance.
Maintains Fluid Balance in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports nerve function.
Supports Nerve Function in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports muscle function.
Aids Muscle Function in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps balance pH levels.
Balances pH Levels in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese supports bone health.
Supports Bone Health in Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 bites Breakfast Bites, Scrambled Egg Chorizo Sausage & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.