The Gyro Pita
The Perfect Pita
13.45
% from protein48.74
% from carbs48.74
% from fatNutrition Facts
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The Gyro Pita Nutrients FAQs
Nutrients
- The Gyro Pita has 760mg of Sodium, Na.
What is the calorie content of The Gyro Pita?
A typical serving 1 Serving of The Gyro Pita contains approximately 510 calories.
You can check the exact calorie content by logging The Gyro Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Gyro Pita have?
The amount of fat in The Gyro Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of The Gyro Pita contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Gyro Pita have?
The protein content in The Gyro Pita depends on the ingredients exists in it. On average, 1 Serving of The Gyro Pita contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from The Gyro Pita, Download Nutribit app for healthier you!
How much sugar does a The Gyro Pita have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Gyro Pita.
How Much carbohydrates (carbs) is in The Gyro Pita?
The amount of carbohydrates (carbs) in The Gyro Pita depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Gyro Pita.
How Much Fiber is in The Gyro Pita?
The Gyro Pita contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Gyro Pita for healthier you!
What vitamins and minerals are in a The Gyro Pita?
The Gyro Pita contains following minerals:
General
Does The Gyro Pita contain caffeine?
The Gyro Pita does not contain any caffeine.
Does The Gyro Pita contain alcohol?
The Gyro Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Gyro Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Gyro Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Gyro Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Gyro Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Gyro Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Gyro Pita for free?
Yes! Since The Gyro Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Gyro Pita with water tracking feature?
Nutribit automatically calculates the water content of The Gyro Pita and adds it to your daily hydration log. Simply log The Gyro Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Gyro Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Gyro Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Gyro Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Gyro Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Gyro Pita
Total Carbohydrates in The Gyro Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Gyro Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Gyro Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Gyro Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Gyro Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Gyro Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Gyro Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Gyro Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Gyro Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from The Gyro Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Gyro Pita enhances brain function and helps improve memory and focus.
Glucose from The Gyro Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Gyro Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Gyro Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Gyro Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in The Gyro Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Gyro Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Gyro Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Gyro Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Gyro Pita, help regulate blood pressure and reduce hypertension risk.
Protein in The Gyro Pita supports building and repairing tissues.
Builds and repairs tissues in The Gyro Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Gyro Pita supports immune function.
Supports immune function in The Gyro Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Gyro Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Gyro Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Gyro Pita provides energy.
Provides energy in The Gyro Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Gyro Pita supports muscle growth and strength.
Supports muscle growth and strength in The Gyro Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Gyro Pita helps in weight management.
Helps in weight management in The Gyro Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Gyro Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Gyro Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Gyro Pita supports bone health.
Supports bone health in The Gyro Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Gyro Pita improves skin, hair, and nails.
Improves skin, hair, and nails in The Gyro Pita is essential for the health and growth of hair, skin, and nails.
Protein in The Gyro Pita regulates blood sugar levels.
Regulates blood sugar levels in The Gyro Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Gyro Pita supports fluid balance.
Maintains Fluid Balance in The Gyro Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Gyro Pita supports nerve function.
Supports Nerve Function in The Gyro Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Gyro Pita helps regulate blood pressure.
Regulates Blood Pressure in The Gyro Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Gyro Pita supports muscle function.
Aids Muscle Function in The Gyro Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Gyro Pita aids nutrient absorption.
Improves Nutrient Absorption in The Gyro Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Gyro Pita helps balance pH levels.
Balances pH Levels in The Gyro Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Gyro Pita supports bone health.
Supports Bone Health in The Gyro Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving The Gyro Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.