Toasted Cheese Pita
The Perfect Pita
20.18
% from protein46.79
% from carbs46.79
% from fatNutrition Facts
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Toasted Cheese Pita Nutrients FAQs
Nutrients
- Toasted Cheese Pita has 720mg of Sodium, Na.
What is the calorie content of Toasted Cheese Pita?
A typical serving 1 Serving of Toasted Cheese Pita contains approximately 440 calories.
You can check the exact calorie content by logging Toasted Cheese Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Cheese Pita have?
The amount of fat in Toasted Cheese Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Toasted Cheese Pita contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Cheese Pita have?
The protein content in Toasted Cheese Pita depends on the ingredients exists in it. On average, 1 Serving of Toasted Cheese Pita contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Cheese Pita, Download Nutribit app for healthier you!
How much sugar does a Toasted Cheese Pita have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cheese Pita.
How Much carbohydrates (carbs) is in Toasted Cheese Pita?
The amount of carbohydrates (carbs) in Toasted Cheese Pita depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Cheese Pita.
How Much Fiber is in Toasted Cheese Pita?
Toasted Cheese Pita contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cheese Pita for healthier you!
What vitamins and minerals are in a Toasted Cheese Pita?
Toasted Cheese Pita contains following minerals:
General
Does Toasted Cheese Pita contain caffeine?
Toasted Cheese Pita does not contain any caffeine.
Does Toasted Cheese Pita contain alcohol?
Toasted Cheese Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Cheese Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cheese Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Cheese Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Cheese Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cheese Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Cheese Pita for free?
Yes! Since Toasted Cheese Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Cheese Pita with water tracking feature?
Nutribit automatically calculates the water content of Toasted Cheese Pita and adds it to your daily hydration log. Simply log Toasted Cheese Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Cheese Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cheese Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Cheese Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Cheese Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Cheese Pita
Total Carbohydrates in Toasted Cheese Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasted Cheese Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasted Cheese Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasted Cheese Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasted Cheese Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasted Cheese Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasted Cheese Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasted Cheese Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasted Cheese Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasted Cheese Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasted Cheese Pita enhances brain function and helps improve memory and focus.
Glucose from Toasted Cheese Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasted Cheese Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasted Cheese Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasted Cheese Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasted Cheese Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasted Cheese Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasted Cheese Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasted Cheese Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasted Cheese Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Toasted Cheese Pita supports building and repairing tissues.
Builds and repairs tissues in Toasted Cheese Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Cheese Pita supports immune function.
Supports immune function in Toasted Cheese Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Cheese Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Cheese Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Cheese Pita provides energy.
Provides energy in Toasted Cheese Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Cheese Pita supports muscle growth and strength.
Supports muscle growth and strength in Toasted Cheese Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Cheese Pita helps in weight management.
Helps in weight management in Toasted Cheese Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Cheese Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Cheese Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Cheese Pita supports bone health.
Supports bone health in Toasted Cheese Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Cheese Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Cheese Pita is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Cheese Pita regulates blood sugar levels.
Regulates blood sugar levels in Toasted Cheese Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toasted Cheese Pita supports fluid balance.
Maintains Fluid Balance in Toasted Cheese Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Cheese Pita supports nerve function.
Supports Nerve Function in Toasted Cheese Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Cheese Pita helps regulate blood pressure.
Regulates Blood Pressure in Toasted Cheese Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Cheese Pita supports muscle function.
Aids Muscle Function in Toasted Cheese Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Cheese Pita aids nutrient absorption.
Improves Nutrient Absorption in Toasted Cheese Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Cheese Pita helps balance pH levels.
Balances pH Levels in Toasted Cheese Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Cheese Pita supports bone health.
Supports Bone Health in Toasted Cheese Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Toasted Cheese Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.