Ham & Provolone Pita

The Perfect Pita

20.8

% from protein

37.92

% from carbs

37.92

% from fat

Ham & Provolone Pita Nutrients FAQs

Nutrients

What is the calorie content of Ham & Provolone Pita?

A typical serving 1 Serving of Ham & Provolone Pita contains approximately 650 calories.

You can check the exact calorie content by logging Ham & Provolone Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Provolone Pita have?

The amount of fat in Ham & Provolone Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Provolone Pita contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Provolone Pita have?

The protein content in Ham & Provolone Pita depends on the ingredients exists in it. On average, 1 Serving of Ham & Provolone Pita contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Provolone Pita, Download Nutribit app for healthier you!

How much sugar does a Ham & Provolone Pita have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Provolone Pita.

How Much carbohydrates (carbs) is in Ham & Provolone Pita?

The amount of carbohydrates (carbs) in Ham & Provolone Pita depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Provolone Pita.

How Much Fiber is in Ham & Provolone Pita?

Ham & Provolone Pita contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Provolone Pita for healthier you!

What vitamins and minerals are in a Ham & Provolone Pita?

Ham & Provolone Pita contains following minerals:

  • Ham & Provolone Pita has 2390mg of Sodium, Na.

General

Does Ham & Provolone Pita contain caffeine?

Ham & Provolone Pita does not contain any caffeine.

Does Ham & Provolone Pita contain alcohol?

Ham & Provolone Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Provolone Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Provolone Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Provolone Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Provolone Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Provolone Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Provolone Pita for free?

Yes! Since Ham & Provolone Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Provolone Pita with water tracking feature?

Nutribit automatically calculates the water content of Ham & Provolone Pita and adds it to your daily hydration log. Simply log Ham & Provolone Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Provolone Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Provolone Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Provolone Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Provolone Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Provolone Pita

Total Carbohydrates in Ham & Provolone Pita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham & Provolone Pita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham & Provolone Pita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham & Provolone Pita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham & Provolone Pita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham & Provolone Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham & Provolone Pita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham & Provolone Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham & Provolone Pita aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham & Provolone Pita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham & Provolone Pita enhances brain function and helps improve memory and focus.

Glucose from Ham & Provolone Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham & Provolone Pita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham & Provolone Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham & Provolone Pita promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham & Provolone Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham & Provolone Pita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham & Provolone Pita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham & Provolone Pita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham & Provolone Pita, help regulate blood pressure and reduce hypertension risk.

Protein in Ham & Provolone Pita supports building and repairing tissues.

Builds and repairs tissues in Ham & Provolone Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Provolone Pita supports immune function.

Supports immune function in Ham & Provolone Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Provolone Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Provolone Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Provolone Pita provides energy.

Provides energy in Ham & Provolone Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Provolone Pita supports muscle growth and strength.

Supports muscle growth and strength in Ham & Provolone Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Provolone Pita helps in weight management.

Helps in weight management in Ham & Provolone Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Provolone Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Provolone Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Provolone Pita supports bone health.

Supports bone health in Ham & Provolone Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Provolone Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Provolone Pita is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Provolone Pita regulates blood sugar levels.

Regulates blood sugar levels in Ham & Provolone Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham & Provolone Pita supports fluid balance.

Maintains Fluid Balance in Ham & Provolone Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Provolone Pita supports nerve function.

Supports Nerve Function in Ham & Provolone Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Provolone Pita helps regulate blood pressure.

Regulates Blood Pressure in Ham & Provolone Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Provolone Pita supports muscle function.

Aids Muscle Function in Ham & Provolone Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Provolone Pita aids nutrient absorption.

Improves Nutrient Absorption in Ham & Provolone Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Provolone Pita helps balance pH levels.

Balances pH Levels in Ham & Provolone Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Provolone Pita supports bone health.

Supports Bone Health in Ham & Provolone Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Ham & Provolone Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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