Traditional Gyro Pita

Mr Greek Restaurants

18.87

% from protein

30.19

% from carbs

30.19

% from fat

Traditional Gyro Pita Nutrients FAQs

Nutrients

What is the calorie content of Traditional Gyro Pita?

A typical serving 4 oz of Traditional Gyro Pita contains approximately 650 calories.

You can check the exact calorie content by logging Traditional Gyro Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Gyro Pita have?

The amount of fat in Traditional Gyro Pita depends on the ingredients and preparation method. On average, one serving 4 oz of Traditional Gyro Pita contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Gyro Pita have?

The protein content in Traditional Gyro Pita depends on the ingredients exists in it. On average, 4 oz of Traditional Gyro Pita contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Gyro Pita, Download Nutribit app for healthier you!

How much sugar does a Traditional Gyro Pita have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Gyro Pita.

How Much carbohydrates (carbs) is in Traditional Gyro Pita?

The amount of carbohydrates (carbs) in Traditional Gyro Pita depends on its serving size and preparation. On average, 4 oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Gyro Pita.

How Much Fiber is in Traditional Gyro Pita?

Traditional Gyro Pita contains approximately 8 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Gyro Pita for healthier you!

What vitamins and minerals are in a Traditional Gyro Pita?

Vitamins in Traditional Gyro Pita:

  • Vitamin C:Traditional Gyro Pita has 4.8 mg of Vitamin C.

Traditional Gyro Pita contains following minerals:

  • Traditional Gyro Pita has 1460mg of Sodium, Na.

General

Does Traditional Gyro Pita contain caffeine?

Traditional Gyro Pita does not contain any caffeine.

Does Traditional Gyro Pita contain alcohol?

Traditional Gyro Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Gyro Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Gyro Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Gyro Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Gyro Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Gyro Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Gyro Pita for free?

Yes! Since Traditional Gyro Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Gyro Pita with water tracking feature?

Nutribit automatically calculates the water content of Traditional Gyro Pita and adds it to your daily hydration log. Simply log Traditional Gyro Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Gyro Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Gyro Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Gyro Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Gyro Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Gyro Pita

Total Carbohydrates in Traditional Gyro Pita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Traditional Gyro Pita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Traditional Gyro Pita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Traditional Gyro Pita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Traditional Gyro Pita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Traditional Gyro Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Traditional Gyro Pita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Traditional Gyro Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Traditional Gyro Pita aids weight management by helping you feel full longer.

Fiber-rich carbs from Traditional Gyro Pita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Traditional Gyro Pita enhances brain function and helps improve memory and focus.

Glucose from Traditional Gyro Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Traditional Gyro Pita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Traditional Gyro Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Traditional Gyro Pita promotes gut health by feeding beneficial gut bacteria.

Fiber in Traditional Gyro Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Traditional Gyro Pita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Traditional Gyro Pita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Traditional Gyro Pita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Traditional Gyro Pita, help regulate blood pressure and reduce hypertension risk.

Protein in Traditional Gyro Pita supports building and repairing tissues.

Builds and repairs tissues in Traditional Gyro Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Gyro Pita supports immune function.

Supports immune function in Traditional Gyro Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Gyro Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Gyro Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Gyro Pita provides energy.

Provides energy in Traditional Gyro Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Gyro Pita supports muscle growth and strength.

Supports muscle growth and strength in Traditional Gyro Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Gyro Pita helps in weight management.

Helps in weight management in Traditional Gyro Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Gyro Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Gyro Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Gyro Pita supports bone health.

Supports bone health in Traditional Gyro Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Gyro Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Gyro Pita is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Gyro Pita regulates blood sugar levels.

Regulates blood sugar levels in Traditional Gyro Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Traditional Gyro Pita supports digestion.

Fiber in Traditional Gyro Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Traditional Gyro Pita supports heart health.

Soluble fiber in Traditional Gyro Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Traditional Gyro Pita aids in weight management.

Fiber-rich foods in Traditional Gyro Pita increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Traditional Gyro Pita regulates blood sugar.

Fiber in Traditional Gyro Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Traditional Gyro Pita promotes gut health.

Fiber in Traditional Gyro Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Traditional Gyro Pita lowers the risk of colon cancer.

A high-fiber diet from Traditional Gyro Pita is linked to a reduced risk of colon cancer.

Fiber in Traditional Gyro Pita improves skin health.

Fiber in Traditional Gyro Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Traditional Gyro Pita helps lower blood pressure.

Adequate fiber in Traditional Gyro Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Traditional Gyro Pita boosts immune function.

Fiber in Traditional Gyro Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Traditional Gyro Pita reduces the risk of type 2 diabetes.

Fiber in Traditional Gyro Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Traditional Gyro Pita supports fluid balance.

Maintains Fluid Balance in Traditional Gyro Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Gyro Pita supports nerve function.

Supports Nerve Function in Traditional Gyro Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Gyro Pita helps regulate blood pressure.

Regulates Blood Pressure in Traditional Gyro Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Gyro Pita supports muscle function.

Aids Muscle Function in Traditional Gyro Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Gyro Pita aids nutrient absorption.

Improves Nutrient Absorption in Traditional Gyro Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Gyro Pita helps balance pH levels.

Balances pH Levels in Traditional Gyro Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Gyro Pita supports bone health.

Supports Bone Health in Traditional Gyro Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 4 oz Traditional Gyro Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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