Gyro Pita
Garbanzo
14.58
% from protein71.07
% from carbs71.07
% from fatNutrition Facts
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Gyro Pita Nutrients FAQs
Nutrients
- Gyro Pita has 440mg of Sodium, Na.
What is the calorie content of Gyro Pita?
A typical serving 1 each of Gyro Pita contains approximately 220 calories.
You can check the exact calorie content by logging Gyro Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gyro Pita have?
The amount of fat in Gyro Pita depends on the ingredients and preparation method. On average, one serving 1 each of Gyro Pita contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gyro Pita have?
The protein content in Gyro Pita depends on the ingredients exists in it. On average, 1 each of Gyro Pita contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gyro Pita, Download Nutribit app for healthier you!
How much sugar does a Gyro Pita have?
On average, 1 each contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro Pita.
How Much carbohydrates (carbs) is in Gyro Pita?
The amount of carbohydrates (carbs) in Gyro Pita depends on its serving size and preparation. On average, 1 each contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gyro Pita.
How Much Fiber is in Gyro Pita?
Gyro Pita contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro Pita for healthier you!
What vitamins and minerals are in a Gyro Pita?
Gyro Pita contains following minerals:
General
Does Gyro Pita contain caffeine?
Gyro Pita does not contain any caffeine.
Does Gyro Pita contain alcohol?
Gyro Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gyro Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gyro Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gyro Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gyro Pita for free?
Yes! Since Gyro Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gyro Pita with water tracking feature?
Nutribit automatically calculates the water content of Gyro Pita and adds it to your daily hydration log. Simply log Gyro Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gyro Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gyro Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gyro Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gyro Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gyro Pita
Protein in Gyro Pita supports building and repairing tissues.
Builds and repairs tissues in Gyro Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gyro Pita supports immune function.
Supports immune function in Gyro Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gyro Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gyro Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gyro Pita provides energy.
Provides energy in Gyro Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gyro Pita supports muscle growth and strength.
Supports muscle growth and strength in Gyro Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gyro Pita helps in weight management.
Helps in weight management in Gyro Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gyro Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gyro Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gyro Pita supports bone health.
Supports bone health in Gyro Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gyro Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Gyro Pita is essential for the health and growth of hair, skin, and nails.
Protein in Gyro Pita regulates blood sugar levels.
Regulates blood sugar levels in Gyro Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gyro Pita supports fluid balance.
Maintains Fluid Balance in Gyro Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gyro Pita supports nerve function.
Supports Nerve Function in Gyro Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gyro Pita helps regulate blood pressure.
Regulates Blood Pressure in Gyro Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gyro Pita supports muscle function.
Aids Muscle Function in Gyro Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gyro Pita aids nutrient absorption.
Improves Nutrient Absorption in Gyro Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gyro Pita helps balance pH levels.
Balances pH Levels in Gyro Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gyro Pita supports bone health.
Supports Bone Health in Gyro Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 each Gyro Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.