The Spinach Melt Pita

The Perfect Pita

Total Energy

530

kcal

41.2

% from carbs

21.72

% from protein

37.08

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Spinach Melt Pita

A typical serving 1 Serving of The Spinach Melt Pita (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Spinach Melt Pita depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Spinach Melt Pita contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Spinach Melt Pita depends on the ingredients exists in it. On average, 1 Serving of The Spinach Melt Pita (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

The Spinach Melt Pita contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving The Spinach Melt Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.