The Spinach Melt Pita
The Perfect Pita
21.72
% from protein41.2
% from carbs41.2
% from fatNutrition Facts
More items Like The Spinach Melt Pita
Spinach Melt & Chicken Pita
The Perfect Pita
Boardwalk Pita
The Perfect Pita
Tuna Pita
The Perfect Pita
Turkey Pita
The Perfect Pita
Chicken & Cheese Pita
The Perfect Pita
Chicken & Steak Pita
The Perfect Pita
Chicken Gyro Pita
The Perfect Pita
Hummus Sandwich Pita
The Perfect Pita
Hummus Veggie Pita
The Perfect Pita
Ham & Provolone Pita
The Perfect Pita
Original Pita Bread
The Perfect Pita
Sir Caesar Pita
The Perfect Pita
Steak & Cheese Pita
The Perfect Pita
TCB Chicken Pita
The Perfect Pita
The Club Pita
The Perfect Pita
The Gyro Pita
The Perfect Pita
Toasted Cheese Pita
The Perfect Pita
Wheat Pita Bread
The Perfect Pita
All American BLT Pita
The Perfect Pita
Egg & Cheese Breakfast Pita
The Perfect Pita
Kids Pita Melt
Luna Grill
Chicken Pita Melt
Ram's Horn Restaurant
Veggie Pita Melt
Ram's Horn Restaurant
The Spinach Melt Pita Nutrients FAQs
Nutrients
- The Spinach Melt Pita has 1100mg of Sodium, Na.
What is the calorie content of The Spinach Melt Pita?
A typical serving 1 Serving of The Spinach Melt Pita contains approximately 530 calories.
You can check the exact calorie content by logging The Spinach Melt Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Spinach Melt Pita have?
The amount of fat in The Spinach Melt Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of The Spinach Melt Pita contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Spinach Melt Pita have?
The protein content in The Spinach Melt Pita depends on the ingredients exists in it. On average, 1 Serving of The Spinach Melt Pita contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from The Spinach Melt Pita, Download Nutribit app for healthier you!
How much sugar does a The Spinach Melt Pita have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Spinach Melt Pita.
How Much carbohydrates (carbs) is in The Spinach Melt Pita?
The amount of carbohydrates (carbs) in The Spinach Melt Pita depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Spinach Melt Pita.
How Much Fiber is in The Spinach Melt Pita?
The Spinach Melt Pita contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Spinach Melt Pita for healthier you!
What vitamins and minerals are in a The Spinach Melt Pita?
The Spinach Melt Pita contains following minerals:
General
Does The Spinach Melt Pita contain caffeine?
The Spinach Melt Pita does not contain any caffeine.
Does The Spinach Melt Pita contain alcohol?
The Spinach Melt Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Spinach Melt Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Spinach Melt Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Spinach Melt Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Spinach Melt Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Spinach Melt Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Spinach Melt Pita for free?
Yes! Since The Spinach Melt Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Spinach Melt Pita with water tracking feature?
Nutribit automatically calculates the water content of The Spinach Melt Pita and adds it to your daily hydration log. Simply log The Spinach Melt Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Spinach Melt Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Spinach Melt Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Spinach Melt Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Spinach Melt Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Spinach Melt Pita
Total Carbohydrates in The Spinach Melt Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Spinach Melt Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Spinach Melt Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Spinach Melt Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Spinach Melt Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Spinach Melt Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Spinach Melt Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Spinach Melt Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Spinach Melt Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from The Spinach Melt Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Spinach Melt Pita enhances brain function and helps improve memory and focus.
Glucose from The Spinach Melt Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Spinach Melt Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Spinach Melt Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Spinach Melt Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in The Spinach Melt Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Spinach Melt Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Spinach Melt Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Spinach Melt Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Spinach Melt Pita, help regulate blood pressure and reduce hypertension risk.
Protein in The Spinach Melt Pita supports building and repairing tissues.
Builds and repairs tissues in The Spinach Melt Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Spinach Melt Pita supports immune function.
Supports immune function in The Spinach Melt Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Spinach Melt Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Spinach Melt Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Spinach Melt Pita provides energy.
Provides energy in The Spinach Melt Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Spinach Melt Pita supports muscle growth and strength.
Supports muscle growth and strength in The Spinach Melt Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Spinach Melt Pita helps in weight management.
Helps in weight management in The Spinach Melt Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Spinach Melt Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Spinach Melt Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Spinach Melt Pita supports bone health.
Supports bone health in The Spinach Melt Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Spinach Melt Pita improves skin, hair, and nails.
Improves skin, hair, and nails in The Spinach Melt Pita is essential for the health and growth of hair, skin, and nails.
Protein in The Spinach Melt Pita regulates blood sugar levels.
Regulates blood sugar levels in The Spinach Melt Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Spinach Melt Pita supports fluid balance.
Maintains Fluid Balance in The Spinach Melt Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Spinach Melt Pita supports nerve function.
Supports Nerve Function in The Spinach Melt Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Spinach Melt Pita helps regulate blood pressure.
Regulates Blood Pressure in The Spinach Melt Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Spinach Melt Pita supports muscle function.
Aids Muscle Function in The Spinach Melt Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Spinach Melt Pita aids nutrient absorption.
Improves Nutrient Absorption in The Spinach Melt Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Spinach Melt Pita helps balance pH levels.
Balances pH Levels in The Spinach Melt Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Spinach Melt Pita supports bone health.
Supports Bone Health in The Spinach Melt Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving The Spinach Melt Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.