Four Cheese, Toasted Bites

Perfect Pasta

Total Energy

190

kcal

49.33

% from carbs

14.67

% from protein

36

% from fats

In 101 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

440mg

19.1%

Potassium, K

60mg

1.3%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese, Toasted Bites

A typical serving 4 raviolis of Four Cheese, Toasted Bites (101 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese, Toasted Bites depends on the ingredients and preparation method. On average, one serving 4 raviolis (101 grams) of Four Cheese, Toasted Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese, Toasted Bites depends on the ingredients exists in it. On average, 4 raviolis of Four Cheese, Toasted Bites (about 101 grams) contains approximately 11 grams of protein.

On average, 4 raviolis (about 101 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 raviolis (about 101 grams) contains about 37 grams of carbohydrates.

Four Cheese, Toasted Bites contains approximately 4 grams of fiber in 4 raviolis (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 raviolis Four Cheese, Toasted Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.