Four Cheese, Toasted Bites
Perfect Pasta
14.67
% from protein49.33
% from carbs49.33
% from fatNutrition Facts
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Four Cheese, Toasted Bites Nutrients FAQs
Nutrients
- Four Cheese, Toasted Bites has 150mg of Calcium.
- Four Cheese, Toasted Bites has 440mg of Sodium, Na.
- Four Cheese, Toasted Bites has 60mg of Potassium, K.
- Four Cheese, Toasted Bites has 1.8mg of Iron.
What is the calorie content of Four Cheese, Toasted Bites?
A typical serving 4 raviolis (101 grams) of Four Cheese, Toasted Bites contains approximately 190 calories.
You can check the exact calorie content by logging Four Cheese, Toasted Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese, Toasted Bites have?
The amount of fat in Four Cheese, Toasted Bites depends on the ingredients and preparation method. On average, one serving 4 raviolis (101 grams) of Four Cheese, Toasted Bites contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese, Toasted Bites have?
The protein content in Four Cheese, Toasted Bites depends on the ingredients exists in it. On average, 4 raviolis (101 grams) of Four Cheese, Toasted Bites contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese, Toasted Bites, Download Nutribit app for healthier you!
How much sugar does a Four Cheese, Toasted Bites have?
On average, 4 raviolis (101 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese, Toasted Bites.
How Much carbohydrates (carbs) is in Four Cheese, Toasted Bites?
The amount of carbohydrates (carbs) in Four Cheese, Toasted Bites depends on its serving size and preparation. On average, 4 raviolis (101 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese, Toasted Bites.
How Much Fiber is in Four Cheese, Toasted Bites?
Four Cheese, Toasted Bites contains approximately 4 grams of fiber in 4 raviolis (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese, Toasted Bites for healthier you!
What vitamins and minerals are in a Four Cheese, Toasted Bites?
Four Cheese, Toasted Bites contains following minerals:
General
Does Four Cheese, Toasted Bites contain caffeine?
Four Cheese, Toasted Bites does not contain any caffeine.
Does Four Cheese, Toasted Bites contain alcohol?
Four Cheese, Toasted Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese, Toasted Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese, Toasted Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese, Toasted Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese, Toasted Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese, Toasted Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese, Toasted Bites for free?
Yes! Since Four Cheese, Toasted Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese, Toasted Bites with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese, Toasted Bites and adds it to your daily hydration log. Simply log Four Cheese, Toasted Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese, Toasted Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese, Toasted Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese, Toasted Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese, Toasted Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese, Toasted Bites
Protein in Four Cheese, Toasted Bites supports building and repairing tissues.
Builds and repairs tissues in Four Cheese, Toasted Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese, Toasted Bites supports immune function.
Supports immune function in Four Cheese, Toasted Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese, Toasted Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese, Toasted Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese, Toasted Bites provides energy.
Provides energy in Four Cheese, Toasted Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese, Toasted Bites supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese, Toasted Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese, Toasted Bites helps in weight management.
Helps in weight management in Four Cheese, Toasted Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese, Toasted Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese, Toasted Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese, Toasted Bites supports bone health.
Supports bone health in Four Cheese, Toasted Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese, Toasted Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese, Toasted Bites is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese, Toasted Bites regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese, Toasted Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese, Toasted Bites supports bone health.
Calcium in Four Cheese, Toasted Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese, Toasted Bites supports muscle function.
Calcium in Four Cheese, Toasted Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese, Toasted Bites supports heart health.
Calcium in Four Cheese, Toasted Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese, Toasted Bites supports nerve transmission.
Calcium in Four Cheese, Toasted Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese, Toasted Bites supports blood clotting.
Calcium in Four Cheese, Toasted Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese, Toasted Bites supports hormonal secretion.
Calcium in Four Cheese, Toasted Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese, Toasted Bites supports weight management.
Calcium in Four Cheese, Toasted Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese, Toasted Bites supports dental health.
Calcium in Four Cheese, Toasted Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese, Toasted Bites supports blood pressure regulation.
Calcium in Four Cheese, Toasted Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Four Cheese, Toasted Bites supports fluid balance.
Maintains Fluid Balance in Four Cheese, Toasted Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese, Toasted Bites supports nerve function.
Supports Nerve Function in Four Cheese, Toasted Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese, Toasted Bites helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese, Toasted Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese, Toasted Bites supports muscle function.
Aids Muscle Function in Four Cheese, Toasted Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese, Toasted Bites aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese, Toasted Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese, Toasted Bites helps balance pH levels.
Balances pH Levels in Four Cheese, Toasted Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese, Toasted Bites supports bone health.
Supports Bone Health in Four Cheese, Toasted Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 raviolis Four Cheese, Toasted Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.