Protein Omelet, Country Scramble

Ruleone

69.36

% from protein

4.62

% from carbs

4.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 280 mg
12.2%
Potassium, K 410 mg
8.7%
Total Carbohydrates 1 g
0.4%
Protein 15 g
30%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 25 mg
Iron 0 mg
Sugars, added 0 g

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Protein Omelet, Country Scramble Nutrients FAQs

Nutrients

What is the calorie content of Protein Omelet, Country Scramble?

A typical serving 1 scoop (23 grams) of Protein Omelet, Country Scramble contains approximately 90 calories.

You can check the exact calorie content by logging Protein Omelet, Country Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Omelet, Country Scramble have?

The amount of fat in Protein Omelet, Country Scramble depends on the ingredients and preparation method. On average, one serving 1 scoop (23 grams) of Protein Omelet, Country Scramble contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Omelet, Country Scramble have?

The protein content in Protein Omelet, Country Scramble depends on the ingredients exists in it. On average, 1 scoop (23 grams) of Protein Omelet, Country Scramble contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Omelet, Country Scramble, Download Nutribit app for healthier you!

How much sugar does a Protein Omelet, Country Scramble have?

On average, 1 scoop (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Omelet, Country Scramble.

How Much carbohydrates (carbs) is in Protein Omelet, Country Scramble?

The amount of carbohydrates (carbs) in Protein Omelet, Country Scramble depends on its serving size and preparation. On average, 1 scoop (23 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Omelet, Country Scramble.

How Much Fiber is in Protein Omelet, Country Scramble?

Protein Omelet, Country Scramble contains approximately 0 grams of fiber in 1 scoop (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Omelet, Country Scramble for healthier you!

What vitamins and minerals are in a Protein Omelet, Country Scramble?

Vitamins in Protein Omelet, Country Scramble:

  • Vitamin D:Protein Omelet, Country Scramble has 40 IU of Vitamin D.

Protein Omelet, Country Scramble contains following minerals:

  • Protein Omelet, Country Scramble has 25mg of Calcium.
  • Protein Omelet, Country Scramble has 280mg of Sodium, Na.
  • Protein Omelet, Country Scramble has 410mg of Potassium, K.

General

Does Protein Omelet, Country Scramble contain caffeine?

Protein Omelet, Country Scramble does not contain any caffeine.

Does Protein Omelet, Country Scramble contain alcohol?

Protein Omelet, Country Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Omelet, Country Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Omelet, Country Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Omelet, Country Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Omelet, Country Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Omelet, Country Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Omelet, Country Scramble for free?

Yes absolutely, Since Protein Omelet, Country Scramble does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Omelet, Country Scramble with water tracking feature?

Protein Omelet, Country Scramble does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein Omelet, Country Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Omelet, Country Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Omelet, Country Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Omelet, Country Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Omelet, Country Scramble

Protein in Protein Omelet, Country Scramble supports building and repairing tissues.

Builds and repairs tissues in Protein Omelet, Country Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Omelet, Country Scramble supports immune function.

Supports immune function in Protein Omelet, Country Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Omelet, Country Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Omelet, Country Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Omelet, Country Scramble provides energy.

Provides energy in Protein Omelet, Country Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Omelet, Country Scramble supports muscle growth and strength.

Supports muscle growth and strength in Protein Omelet, Country Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Omelet, Country Scramble helps in weight management.

Helps in weight management in Protein Omelet, Country Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Omelet, Country Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Omelet, Country Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Omelet, Country Scramble supports bone health.

Supports bone health in Protein Omelet, Country Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Omelet, Country Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Omelet, Country Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Protein Omelet, Country Scramble regulates blood sugar levels.

Regulates blood sugar levels in Protein Omelet, Country Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Protein Omelet, Country Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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