Garlic Chicken & Broccoli
Villa Fresh Italian Kitchen
22.64
% from protein21.56
% from carbs21.56
% from fatNutrition Facts
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Garlic Chicken & Broccoli Nutrients FAQs
Nutrients
- Garlic Chicken & Broccoli has 1490mg of Sodium, Na.
What is the calorie content of Garlic Chicken & Broccoli?
A typical serving 8 oz. of Garlic Chicken & Broccoli contains approximately 360 calories.
You can check the exact calorie content by logging Garlic Chicken & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Chicken & Broccoli have?
The amount of fat in Garlic Chicken & Broccoli depends on the ingredients and preparation method. On average, one serving 8 oz. of Garlic Chicken & Broccoli contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Chicken & Broccoli have?
The protein content in Garlic Chicken & Broccoli depends on the ingredients exists in it. On average, 8 oz. of Garlic Chicken & Broccoli contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Chicken & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Garlic Chicken & Broccoli have?
On average, 8 oz. contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken & Broccoli.
How Much carbohydrates (carbs) is in Garlic Chicken & Broccoli?
The amount of carbohydrates (carbs) in Garlic Chicken & Broccoli depends on its serving size and preparation. On average, 8 oz. contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Chicken & Broccoli.
How Much Fiber is in Garlic Chicken & Broccoli?
Garlic Chicken & Broccoli contains approximately 3 grams of fiber in 8 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken & Broccoli for healthier you!
What vitamins and minerals are in a Garlic Chicken & Broccoli?
Garlic Chicken & Broccoli contains following minerals:
General
Does Garlic Chicken & Broccoli contain caffeine?
Garlic Chicken & Broccoli does not contain any caffeine.
Does Garlic Chicken & Broccoli contain alcohol?
Garlic Chicken & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Chicken & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Chicken & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Chicken & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Chicken & Broccoli for free?
Yes absolutely, Since Garlic Chicken & Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Chicken & Broccoli with water tracking feature?
Garlic Chicken & Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Chicken & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Chicken & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Chicken & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Chicken & Broccoli
Protein in Garlic Chicken & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Garlic Chicken & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Chicken & Broccoli supports immune function.
Supports immune function in Garlic Chicken & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Chicken & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Chicken & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Chicken & Broccoli provides energy.
Provides energy in Garlic Chicken & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Chicken & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Garlic Chicken & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Chicken & Broccoli helps in weight management.
Helps in weight management in Garlic Chicken & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Chicken & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Chicken & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Chicken & Broccoli supports bone health.
Supports bone health in Garlic Chicken & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Chicken & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Chicken & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Chicken & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Garlic Chicken & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Chicken & Broccoli supports fluid balance.
Maintains Fluid Balance in Garlic Chicken & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Chicken & Broccoli supports nerve function.
Supports Nerve Function in Garlic Chicken & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Chicken & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Garlic Chicken & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Chicken & Broccoli supports muscle function.
Aids Muscle Function in Garlic Chicken & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Chicken & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Garlic Chicken & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Chicken & Broccoli helps balance pH levels.
Balances pH Levels in Garlic Chicken & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Chicken & Broccoli supports bone health.
Supports Bone Health in Garlic Chicken & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 8 oz. Garlic Chicken & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.