Side Garlic Roll

Villa Fresh Italian Kitchen

Total Energy

260

kcal

53.54

% from carbs

11.02

% from protein

35.43

% from fats

In 1 Roll

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

440mg

19.1%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Garlic Roll

A typical serving 1 Roll of Side Garlic Roll (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Garlic Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (null grams) of Side Garlic Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Garlic Roll depends on the ingredients exists in it. On average, 1 Roll of Side Garlic Roll (about null grams) contains approximately 7 grams of protein.

On average, 1 Roll (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about null grams) contains about 34 grams of carbohydrates.

Side Garlic Roll contains approximately 1 grams of fiber in 1 Roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 Roll Side Garlic Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.