Avo Turkey, Individual Lunch Box

Potbelly

Total Energy

650

kcal

42.61

% from carbs

26.7

% from protein

30.68

% from fats

In 1 Individual Lunch Box

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

85mg

28.3%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

75g

27.3%


Fiber

10g

35.7%


Sugars

4g

8%


Protein

47g

94%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avo Turkey, Individual Lunch Box

A typical serving 1 Individual Lunch Box of Avo Turkey, Individual Lunch Box (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avo Turkey, Individual Lunch Box depends on the ingredients and preparation method. On average, one serving 1 Individual Lunch Box (null grams) of Avo Turkey, Individual Lunch Box contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avo Turkey, Individual Lunch Box depends on the ingredients exists in it. On average, 1 Individual Lunch Box of Avo Turkey, Individual Lunch Box (about null grams) contains approximately 47 grams of protein.

On average, 1 Individual Lunch Box (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Individual Lunch Box (about null grams) contains about 75 grams of carbohydrates.

Avo Turkey, Individual Lunch Box contains approximately 10 grams of fiber in 1 Individual Lunch Box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 Individual Lunch Box Avo Turkey, Individual Lunch Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.