JRC Half Chicken Hoagy with Wheat Bun & Kit Chips

La Rosa's Pizzeria

Total Energy

490

kcal

51.13

% from carbs

17.32

% from protein

31.55

% from fats

In 264 g

% daily value


Total Fat

17g

26.2%


Saturated

4.5g

22.5%


Cholesterol

40mg

13.3%


Sodium, Na

1390mg

60.4%



Total Carbohydrates

62g

22.5%


Fiber

5g

17.9%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Half Chicken Hoagy with Wheat Bun & Kit Chips

A typical serving 1 Serving of JRC Half Chicken Hoagy with Wheat Bun & Kit Chips (264 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in JRC Half Chicken Hoagy with Wheat Bun & Kit Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (264 grams) of JRC Half Chicken Hoagy with Wheat Bun & Kit Chips contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in JRC Half Chicken Hoagy with Wheat Bun & Kit Chips depends on the ingredients exists in it. On average, 1 Serving of JRC Half Chicken Hoagy with Wheat Bun & Kit Chips (about 264 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 264 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 264 grams) contains about 62 grams of carbohydrates.

JRC Half Chicken Hoagy with Wheat Bun & Kit Chips contains approximately 5 grams of fiber in 1 Serving (about 264 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving JRC Half Chicken Hoagy with Wheat Bun & Kit Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.