JRC Half Cod Hoagy with White Bun & Kit Chips
La Rosa's Pizzeria
Total Energy
630
kcal
% from carbs
% from protein
% from fats
In 296 g
% daily value
Total Fat
22g
33.8%
Saturated
4g
20%
Sodium, Na
1630mg
70.9%
Total Carbohydrates
84g
30.5%
Fiber
4g
14.3%
Protein
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Many Calories Are in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Fat Is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Fat Is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Protein is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Protein is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Sugar is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Sugar is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much carbohydrates (carbs) is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much carbohydrates (carbs) is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Fiber is in JRC Half Cod Hoagy with White Bun & Kit Chips?
How Much Fiber is in JRC Half Cod Hoagy with White Bun & Kit Chips?
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The amount of exercise required to burn off 1 Serving JRC Half Cod Hoagy with White Bun & Kit Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.