JRC Half Turkey Hoagy with Wheat Bun & Kit Chips

La Rosa's Pizzeria

Total Energy

470

kcal

54.39

% from carbs

14.04

% from protein

31.58

% from fats

In 247 g

% daily value


Total Fat

16g

24.6%


Saturated

4.5g

22.5%


Cholesterol

15mg

5%


Sodium, Na

1370mg

59.6%



Total Carbohydrates

62g

22.5%


Fiber

5g

17.9%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Half Turkey Hoagy with Wheat Bun & Kit Chips

A typical serving 1 Serving of JRC Half Turkey Hoagy with Wheat Bun & Kit Chips (247 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in JRC Half Turkey Hoagy with Wheat Bun & Kit Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (247 grams) of JRC Half Turkey Hoagy with Wheat Bun & Kit Chips contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in JRC Half Turkey Hoagy with Wheat Bun & Kit Chips depends on the ingredients exists in it. On average, 1 Serving of JRC Half Turkey Hoagy with Wheat Bun & Kit Chips (about 247 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 247 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 247 grams) contains about 62 grams of carbohydrates.

JRC Half Turkey Hoagy with Wheat Bun & Kit Chips contains approximately 5 grams of fiber in 1 Serving (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving JRC Half Turkey Hoagy with Wheat Bun & Kit Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.