Kids Half Turkey Hoagy on Wheat Bun with Fries
La Rosa's Pizzeria
15.92
% from protein61.69
% from carbs61.69
% from fatNutrition Facts
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Kids Half Turkey Hoagy on Wheat Bun with Fries Nutrients FAQs
Nutrients
- Kids Half Turkey Hoagy on Wheat Bun with Fries has 900mg of Sodium, Na.
What is the calorie content of Kids Half Turkey Hoagy on Wheat Bun with Fries?
A typical serving 1 Serving (245 grams) of Kids Half Turkey Hoagy on Wheat Bun with Fries contains approximately 400 calories.
You can check the exact calorie content by logging Kids Half Turkey Hoagy on Wheat Bun with Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Half Turkey Hoagy on Wheat Bun with Fries have?
The amount of fat in Kids Half Turkey Hoagy on Wheat Bun with Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (245 grams) of Kids Half Turkey Hoagy on Wheat Bun with Fries contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Half Turkey Hoagy on Wheat Bun with Fries have?
The protein content in Kids Half Turkey Hoagy on Wheat Bun with Fries depends on the ingredients exists in it. On average, 1 Serving (245 grams) of Kids Half Turkey Hoagy on Wheat Bun with Fries contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Half Turkey Hoagy on Wheat Bun with Fries, Download Nutribit app for healthier you!
How much sugar does a Kids Half Turkey Hoagy on Wheat Bun with Fries have?
On average, 1 Serving (245 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Half Turkey Hoagy on Wheat Bun with Fries.
How Much carbohydrates (carbs) is in Kids Half Turkey Hoagy on Wheat Bun with Fries?
The amount of carbohydrates (carbs) in Kids Half Turkey Hoagy on Wheat Bun with Fries depends on its serving size and preparation. On average, 1 Serving (245 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Half Turkey Hoagy on Wheat Bun with Fries.
How Much Fiber is in Kids Half Turkey Hoagy on Wheat Bun with Fries?
Kids Half Turkey Hoagy on Wheat Bun with Fries contains approximately 5 grams of fiber in 1 Serving (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Half Turkey Hoagy on Wheat Bun with Fries for healthier you!
What vitamins and minerals are in a Kids Half Turkey Hoagy on Wheat Bun with Fries?
Kids Half Turkey Hoagy on Wheat Bun with Fries contains following minerals:
General
Does Kids Half Turkey Hoagy on Wheat Bun with Fries contain caffeine?
Kids Half Turkey Hoagy on Wheat Bun with Fries does not contain any caffeine.
Does Kids Half Turkey Hoagy on Wheat Bun with Fries contain alcohol?
Kids Half Turkey Hoagy on Wheat Bun with Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Half Turkey Hoagy on Wheat Bun with Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Half Turkey Hoagy on Wheat Bun with Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Half Turkey Hoagy on Wheat Bun with Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Half Turkey Hoagy on Wheat Bun with Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Half Turkey Hoagy on Wheat Bun with Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Half Turkey Hoagy on Wheat Bun with Fries for free?
Yes absolutely, Since Kids Half Turkey Hoagy on Wheat Bun with Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Half Turkey Hoagy on Wheat Bun with Fries with water tracking feature?
Kids Half Turkey Hoagy on Wheat Bun with Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Half Turkey Hoagy on Wheat Bun with Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Half Turkey Hoagy on Wheat Bun with Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Half Turkey Hoagy on Wheat Bun with Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Half Turkey Hoagy on Wheat Bun with Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Half Turkey Hoagy on Wheat Bun with Fries
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Half Turkey Hoagy on Wheat Bun with Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Half Turkey Hoagy on Wheat Bun with Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Half Turkey Hoagy on Wheat Bun with Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Half Turkey Hoagy on Wheat Bun with Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Half Turkey Hoagy on Wheat Bun with Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries enhances brain function and helps improve memory and focus.
Glucose from Kids Half Turkey Hoagy on Wheat Bun with Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Half Turkey Hoagy on Wheat Bun with Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Half Turkey Hoagy on Wheat Bun with Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Half Turkey Hoagy on Wheat Bun with Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Half Turkey Hoagy on Wheat Bun with Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries supports building and repairing tissues.
Builds and repairs tissues in Kids Half Turkey Hoagy on Wheat Bun with Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries supports immune function.
Supports immune function in Kids Half Turkey Hoagy on Wheat Bun with Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Half Turkey Hoagy on Wheat Bun with Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries provides energy.
Provides energy in Kids Half Turkey Hoagy on Wheat Bun with Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries supports muscle growth and strength.
Supports muscle growth and strength in Kids Half Turkey Hoagy on Wheat Bun with Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries helps in weight management.
Helps in weight management in Kids Half Turkey Hoagy on Wheat Bun with Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Half Turkey Hoagy on Wheat Bun with Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries supports bone health.
Supports bone health in Kids Half Turkey Hoagy on Wheat Bun with Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Half Turkey Hoagy on Wheat Bun with Fries is essential for the health and growth of hair, skin, and nails.
Protein in Kids Half Turkey Hoagy on Wheat Bun with Fries regulates blood sugar levels.
Regulates blood sugar levels in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries supports digestion.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries supports heart health.
Soluble fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries aids in weight management.
Fiber-rich foods in Kids Half Turkey Hoagy on Wheat Bun with Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries regulates blood sugar.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries promotes gut health.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries lowers the risk of colon cancer.
A high-fiber diet from Kids Half Turkey Hoagy on Wheat Bun with Fries is linked to a reduced risk of colon cancer.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries improves skin health.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries helps lower blood pressure.
Adequate fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries boosts immune function.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries reduces the risk of type 2 diabetes.
Fiber in Kids Half Turkey Hoagy on Wheat Bun with Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries supports fluid balance.
Maintains Fluid Balance in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries supports nerve function.
Supports Nerve Function in Kids Half Turkey Hoagy on Wheat Bun with Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate blood pressure.
Regulates Blood Pressure in Kids Half Turkey Hoagy on Wheat Bun with Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries supports muscle function.
Aids Muscle Function in Kids Half Turkey Hoagy on Wheat Bun with Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries aids nutrient absorption.
Improves Nutrient Absorption in Kids Half Turkey Hoagy on Wheat Bun with Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries helps balance pH levels.
Balances pH Levels in Kids Half Turkey Hoagy on Wheat Bun with Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Half Turkey Hoagy on Wheat Bun with Fries supports bone health.
Supports Bone Health in Kids Half Turkey Hoagy on Wheat Bun with Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Kids Half Turkey Hoagy on Wheat Bun with Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.