Hoagy Bun, White

La Rosa's Pizzeria

13.48

% from protein

79.63

% from carbs

79.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
320
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Protein 11 g
22%

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Hoagy Bun, White Nutrients FAQs

Nutrients

What is the calorie content of Hoagy Bun, White?

A typical serving 1 Portion (128 grams) of Hoagy Bun, White contains approximately 320 calories.

You can check the exact calorie content by logging Hoagy Bun, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoagy Bun, White have?

The amount of fat in Hoagy Bun, White depends on the ingredients and preparation method. On average, one serving 1 Portion (128 grams) of Hoagy Bun, White contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoagy Bun, White have?

The protein content in Hoagy Bun, White depends on the ingredients exists in it. On average, 1 Portion (128 grams) of Hoagy Bun, White contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hoagy Bun, White, Download Nutribit app for healthier you!

How much sugar does a Hoagy Bun, White have?

On average, 1 Portion (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagy Bun, White.

How Much carbohydrates (carbs) is in Hoagy Bun, White?

The amount of carbohydrates (carbs) in Hoagy Bun, White depends on its serving size and preparation. On average, 1 Portion (128 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoagy Bun, White.

How Much Fiber is in Hoagy Bun, White?

Hoagy Bun, White contains approximately 2 grams of fiber in 1 Portion (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagy Bun, White for healthier you!

What vitamins and minerals are in a Hoagy Bun, White?

Hoagy Bun, White contains following minerals:

  • Hoagy Bun, White has 810mg of Sodium, Na.

General

Does Hoagy Bun, White contain caffeine?

Hoagy Bun, White does not contain any caffeine.

Does Hoagy Bun, White contain alcohol?

Hoagy Bun, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoagy Bun, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagy Bun, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoagy Bun, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoagy Bun, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagy Bun, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoagy Bun, White for free?

Yes absolutely, Since Hoagy Bun, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoagy Bun, White with water tracking feature?

Hoagy Bun, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hoagy Bun, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoagy Bun, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoagy Bun, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoagy Bun, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoagy Bun, White

Total Carbohydrates in Hoagy Bun, White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hoagy Bun, White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hoagy Bun, White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hoagy Bun, White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hoagy Bun, White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hoagy Bun, White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hoagy Bun, White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hoagy Bun, White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hoagy Bun, White aids weight management by helping you feel full longer.

Fiber-rich carbs from Hoagy Bun, White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hoagy Bun, White enhances brain function and helps improve memory and focus.

Glucose from Hoagy Bun, White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hoagy Bun, White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hoagy Bun, White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hoagy Bun, White promotes gut health by feeding beneficial gut bacteria.

Fiber in Hoagy Bun, White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hoagy Bun, White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hoagy Bun, White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hoagy Bun, White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hoagy Bun, White, help regulate blood pressure and reduce hypertension risk.

Protein in Hoagy Bun, White supports building and repairing tissues.

Builds and repairs tissues in Hoagy Bun, White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hoagy Bun, White supports immune function.

Supports immune function in Hoagy Bun, White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hoagy Bun, White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hoagy Bun, White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hoagy Bun, White provides energy.

Provides energy in Hoagy Bun, White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hoagy Bun, White supports muscle growth and strength.

Supports muscle growth and strength in Hoagy Bun, White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hoagy Bun, White helps in weight management.

Helps in weight management in Hoagy Bun, White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hoagy Bun, White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hoagy Bun, White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hoagy Bun, White supports bone health.

Supports bone health in Hoagy Bun, White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hoagy Bun, White improves skin, hair, and nails.

Improves skin, hair, and nails in Hoagy Bun, White is essential for the health and growth of hair, skin, and nails.

Protein in Hoagy Bun, White regulates blood sugar levels.

Regulates blood sugar levels in Hoagy Bun, White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hoagy Bun, White supports fluid balance.

Maintains Fluid Balance in Hoagy Bun, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoagy Bun, White supports nerve function.

Supports Nerve Function in Hoagy Bun, White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoagy Bun, White helps regulate blood pressure.

Regulates Blood Pressure in Hoagy Bun, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoagy Bun, White supports muscle function.

Aids Muscle Function in Hoagy Bun, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hoagy Bun, White aids nutrient absorption.

Improves Nutrient Absorption in Hoagy Bun, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoagy Bun, White helps balance pH levels.

Balances pH Levels in Hoagy Bun, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hoagy Bun, White supports bone health.

Supports Bone Health in Hoagy Bun, White helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Portion Hoagy Bun, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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