Fried Riced Cauliflower, Side
Mama Fu's
18.37
% from protein44.9
% from carbs44.9
% from fatNutrition Facts
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Fried Riced Cauliflower, Side Nutrients FAQs
Nutrients
- Vitamin A:Fried Riced Cauliflower, Side has 5000 IU of Vitamin A.
- Vitamin C:Fried Riced Cauliflower, Side has 114 mg of Vitamin C.
- Fried Riced Cauliflower, Side has 104mg of Calcium.
- Fried Riced Cauliflower, Side has 1630mg of Sodium, Na.
- Fried Riced Cauliflower, Side has 2.7mg of Iron.
What is the calorie content of Fried Riced Cauliflower, Side?
A typical serving 11 oz (308 grams) of Fried Riced Cauliflower, Side contains approximately 180 calories.
You can check the exact calorie content by logging Fried Riced Cauliflower, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Riced Cauliflower, Side have?
The amount of fat in Fried Riced Cauliflower, Side depends on the ingredients and preparation method. On average, one serving 11 oz (308 grams) of Fried Riced Cauliflower, Side contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Riced Cauliflower, Side have?
The protein content in Fried Riced Cauliflower, Side depends on the ingredients exists in it. On average, 11 oz (308 grams) of Fried Riced Cauliflower, Side contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Riced Cauliflower, Side, Download Nutribit app for healthier you!
How much sugar does a Fried Riced Cauliflower, Side have?
On average, 11 oz (308 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Riced Cauliflower, Side.
How Much carbohydrates (carbs) is in Fried Riced Cauliflower, Side?
The amount of carbohydrates (carbs) in Fried Riced Cauliflower, Side depends on its serving size and preparation. On average, 11 oz (308 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Riced Cauliflower, Side.
How Much Fiber is in Fried Riced Cauliflower, Side?
Fried Riced Cauliflower, Side contains approximately 5 grams of fiber in 11 oz (308 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Riced Cauliflower, Side for healthier you!
What vitamins and minerals are in a Fried Riced Cauliflower, Side?
Vitamins in Fried Riced Cauliflower, Side:
Fried Riced Cauliflower, Side contains following minerals:
General
Does Fried Riced Cauliflower, Side contain caffeine?
Fried Riced Cauliflower, Side does not contain any caffeine.
Does Fried Riced Cauliflower, Side contain alcohol?
Fried Riced Cauliflower, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Riced Cauliflower, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Riced Cauliflower, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Riced Cauliflower, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Riced Cauliflower, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Riced Cauliflower, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Riced Cauliflower, Side for free?
Yes! Since Fried Riced Cauliflower, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Riced Cauliflower, Side with water tracking feature?
Nutribit automatically calculates the water content of Fried Riced Cauliflower, Side and adds it to your daily hydration log. Simply log Fried Riced Cauliflower, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Riced Cauliflower, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Riced Cauliflower, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Riced Cauliflower, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Riced Cauliflower, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Riced Cauliflower, Side
Protein and Vitamin A in Fried Riced Cauliflower, Side supports bone health.
Protein in Fried Riced Cauliflower, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fried Riced Cauliflower, Side contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fried Riced Cauliflower, Side supports building and repairing tissues.
Builds and repairs tissues in Fried Riced Cauliflower, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Riced Cauliflower, Side supports immune function.
Supports immune function in Fried Riced Cauliflower, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Riced Cauliflower, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Riced Cauliflower, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Riced Cauliflower, Side provides energy.
Provides energy in Fried Riced Cauliflower, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Riced Cauliflower, Side supports muscle growth and strength.
Supports muscle growth and strength in Fried Riced Cauliflower, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Riced Cauliflower, Side helps in weight management.
Helps in weight management in Fried Riced Cauliflower, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Riced Cauliflower, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Riced Cauliflower, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Riced Cauliflower, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Riced Cauliflower, Side is essential for the health and growth of hair, skin, and nails.
Protein in Fried Riced Cauliflower, Side regulates blood sugar levels.
Regulates blood sugar levels in Fried Riced Cauliflower, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Riced Cauliflower, Side supports digestion.
Fiber in Fried Riced Cauliflower, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Riced Cauliflower, Side supports heart health.
Soluble fiber in Fried Riced Cauliflower, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Riced Cauliflower, Side aids in weight management.
Fiber-rich foods in Fried Riced Cauliflower, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Riced Cauliflower, Side regulates blood sugar.
Fiber in Fried Riced Cauliflower, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Riced Cauliflower, Side promotes gut health.
Fiber in Fried Riced Cauliflower, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Riced Cauliflower, Side lowers the risk of colon cancer.
A high-fiber diet from Fried Riced Cauliflower, Side is linked to a reduced risk of colon cancer.
Fiber in Fried Riced Cauliflower, Side improves skin health.
Fiber in Fried Riced Cauliflower, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Riced Cauliflower, Side helps lower blood pressure.
Adequate fiber in Fried Riced Cauliflower, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Riced Cauliflower, Side boosts immune function.
Fiber in Fried Riced Cauliflower, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Riced Cauliflower, Side reduces the risk of type 2 diabetes.
Fiber in Fried Riced Cauliflower, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fried Riced Cauliflower, Side supports eye health.
Vitamin A in Fried Riced Cauliflower, Side is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fried Riced Cauliflower, Side boosts immune function.
Vitamin A in Fried Riced Cauliflower, Side helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fried Riced Cauliflower, Side promotes healthy skin.
Vitamin A in Fried Riced Cauliflower, Side supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fried Riced Cauliflower, Side enhances reproductive health.
Vitamin A in Fried Riced Cauliflower, Side plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fried Riced Cauliflower, Side reduces the risk of certain cancers.
Vitamin A in Fried Riced Cauliflower, Side helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fried Riced Cauliflower, Side promotes healthy development during pregnancy.
Vitamin A in Fried Riced Cauliflower, Side is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fried Riced Cauliflower, Side maintains healthy mucous membranes.
Vitamin A in Fried Riced Cauliflower, Side helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fried Riced Cauliflower, Side improves wound healing.
Vitamin A in Fried Riced Cauliflower, Side promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fried Riced Cauliflower, Side may reduce the risk of macular degeneration.
Vitamin A in Fried Riced Cauliflower, Side, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Fried Riced Cauliflower, Side supports fluid balance.
Maintains Fluid Balance in Fried Riced Cauliflower, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Riced Cauliflower, Side supports nerve function.
Supports Nerve Function in Fried Riced Cauliflower, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Riced Cauliflower, Side helps regulate blood pressure.
Regulates Blood Pressure in Fried Riced Cauliflower, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Riced Cauliflower, Side supports muscle function.
Aids Muscle Function in Fried Riced Cauliflower, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Riced Cauliflower, Side aids nutrient absorption.
Improves Nutrient Absorption in Fried Riced Cauliflower, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Riced Cauliflower, Side helps balance pH levels.
Balances pH Levels in Fried Riced Cauliflower, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Riced Cauliflower, Side supports bone health.
Supports Bone Health in Fried Riced Cauliflower, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 11 oz Fried Riced Cauliflower, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.