Egg Noodles, Side

Mama Fu's

Total Energy

400

kcal

72.54

% from carbs

16.12

% from protein

11.34

% from fats

In 224 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

300mg

13%

Total Carbohydrates

72g

26.2%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Noodles, Side

A typical serving 8 oz of Egg Noodles, Side (224 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Noodles, Side depends on the ingredients and preparation method. On average, one serving 8 oz (224 grams) of Egg Noodles, Side contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Noodles, Side depends on the ingredients exists in it. On average, 8 oz of Egg Noodles, Side (about 224 grams) contains approximately 16 grams of protein.

On average, 8 oz (about 224 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 224 grams) contains about 72 grams of carbohydrates.

Egg Noodles, Side contains approximately 0 grams of fiber in 8 oz (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 8 oz Egg Noodles, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.