Riced Broccoli, Carrots & Cauliflower Side Dish

At Ease

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 35 mg
1.5%

Potassium, K 210 mg
4.5%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.5 mg

Sugars, added 0 g

Riced Broccoli, Carrots & Cauliflower Side Dish Nutrients FAQs

Nutrients

What is the calorie content of Riced Broccoli, Carrots & Cauliflower Side Dish?

A typical serving 1 cup (113 grams) of Riced Broccoli, Carrots & Cauliflower Side Dish contains approximately 25 calories.

You can check the exact calorie content by logging Riced Broccoli, Carrots & Cauliflower Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Broccoli, Carrots & Cauliflower Side Dish have?

The amount of fat in Riced Broccoli, Carrots & Cauliflower Side Dish depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Riced Broccoli, Carrots & Cauliflower Side Dish contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Broccoli, Carrots & Cauliflower Side Dish have?

The protein content in Riced Broccoli, Carrots & Cauliflower Side Dish depends on the ingredients exists in it. On average, 1 cup (113 grams) of Riced Broccoli, Carrots & Cauliflower Side Dish contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Broccoli, Carrots & Cauliflower Side Dish, Download Nutribit app for healthier you!

How much sugar does a Riced Broccoli, Carrots & Cauliflower Side Dish have?

On average, 1 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Broccoli, Carrots & Cauliflower Side Dish.

How Much carbohydrates (carbs) is in Riced Broccoli, Carrots & Cauliflower Side Dish?

The amount of carbohydrates (carbs) in Riced Broccoli, Carrots & Cauliflower Side Dish depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Broccoli, Carrots & Cauliflower Side Dish.

How Much Fiber is in Riced Broccoli, Carrots & Cauliflower Side Dish?

Riced Broccoli, Carrots & Cauliflower Side Dish contains approximately 2 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Broccoli, Carrots & Cauliflower Side Dish for healthier you!

What vitamins and minerals are in a Riced Broccoli, Carrots & Cauliflower Side Dish?

Riced Broccoli, Carrots & Cauliflower Side Dish contains following minerals:

  • Riced Broccoli, Carrots & Cauliflower Side Dish has 30mg of Calcium.
  • Riced Broccoli, Carrots & Cauliflower Side Dish has 35mg of Sodium, Na.
  • Riced Broccoli, Carrots & Cauliflower Side Dish has 210mg of Potassium, K.
  • Riced Broccoli, Carrots & Cauliflower Side Dish has 0.5mg of Iron.

General

Does Riced Broccoli, Carrots & Cauliflower Side Dish contain caffeine?

Riced Broccoli, Carrots & Cauliflower Side Dish does not contain any caffeine.

Does Riced Broccoli, Carrots & Cauliflower Side Dish contain alcohol?

Riced Broccoli, Carrots & Cauliflower Side Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Broccoli, Carrots & Cauliflower Side Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Broccoli, Carrots & Cauliflower Side Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Broccoli, Carrots & Cauliflower Side Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Broccoli, Carrots & Cauliflower Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Broccoli, Carrots & Cauliflower Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Broccoli, Carrots & Cauliflower Side Dish for free?

Yes! Since Riced Broccoli, Carrots & Cauliflower Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Broccoli, Carrots & Cauliflower Side Dish with water tracking feature?

Nutribit automatically calculates the water content of Riced Broccoli, Carrots & Cauliflower Side Dish and adds it to your daily hydration log. Simply log Riced Broccoli, Carrots & Cauliflower Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Broccoli, Carrots & Cauliflower Side Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Broccoli, Carrots & Cauliflower Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Broccoli, Carrots & Cauliflower Side Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Broccoli, Carrots & Cauliflower Side Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Broccoli, Carrots & Cauliflower Side Dish

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Riced Broccoli, Carrots & Cauliflower Side Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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