Border Attack, Ground Beef
54th Street Grill & Bar
21.33
% from protein33.8
% from carbs33.8
% from fatNutrition Facts
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Border Attack, Ground Beef Nutrients FAQs
Nutrients
- Border Attack, Ground Beef has 3240mg of Sodium, Na.
What is the calorie content of Border Attack, Ground Beef?
A typical serving 1 Serving of Border Attack, Ground Beef contains approximately 1470 calories.
You can check the exact calorie content by logging Border Attack, Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Border Attack, Ground Beef have?
The amount of fat in Border Attack, Ground Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Border Attack, Ground Beef contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Border Attack, Ground Beef have?
The protein content in Border Attack, Ground Beef depends on the ingredients exists in it. On average, 1 Serving of Border Attack, Ground Beef contains approximately 77 grams of protein.
Know your exact protein requirement and how much protein you get from Border Attack, Ground Beef, Download Nutribit app for healthier you!
How much sugar does a Border Attack, Ground Beef have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border Attack, Ground Beef.
How Much carbohydrates (carbs) is in Border Attack, Ground Beef?
The amount of carbohydrates (carbs) in Border Attack, Ground Beef depends on its serving size and preparation. On average, 1 Serving contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from Border Attack, Ground Beef.
How Much Fiber is in Border Attack, Ground Beef?
Border Attack, Ground Beef contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Border Attack, Ground Beef for healthier you!
What vitamins and minerals are in a Border Attack, Ground Beef?
Border Attack, Ground Beef contains following minerals:
General
Does Border Attack, Ground Beef contain caffeine?
Border Attack, Ground Beef does not contain any caffeine.
Does Border Attack, Ground Beef contain alcohol?
Border Attack, Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Border Attack, Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border Attack, Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Border Attack, Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Border Attack, Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border Attack, Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Border Attack, Ground Beef for free?
Yes! Since Border Attack, Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Border Attack, Ground Beef with water tracking feature?
Nutribit automatically calculates the water content of Border Attack, Ground Beef and adds it to your daily hydration log. Simply log Border Attack, Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Border Attack, Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Border Attack, Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Border Attack, Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Border Attack, Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Border Attack, Ground Beef
Total Carbohydrates in Border Attack, Ground Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Border Attack, Ground Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Border Attack, Ground Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Border Attack, Ground Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Border Attack, Ground Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Border Attack, Ground Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Border Attack, Ground Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Border Attack, Ground Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Border Attack, Ground Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Border Attack, Ground Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Border Attack, Ground Beef enhances brain function and helps improve memory and focus.
Glucose from Border Attack, Ground Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Border Attack, Ground Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Border Attack, Ground Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Border Attack, Ground Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Border Attack, Ground Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Border Attack, Ground Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Border Attack, Ground Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Border Attack, Ground Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Border Attack, Ground Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Border Attack, Ground Beef supports building and repairing tissues.
Builds and repairs tissues in Border Attack, Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Border Attack, Ground Beef supports immune function.
Supports immune function in Border Attack, Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Border Attack, Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Border Attack, Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Border Attack, Ground Beef provides energy.
Provides energy in Border Attack, Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Border Attack, Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in Border Attack, Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Border Attack, Ground Beef helps in weight management.
Helps in weight management in Border Attack, Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Border Attack, Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Border Attack, Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Border Attack, Ground Beef supports bone health.
Supports bone health in Border Attack, Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Border Attack, Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Border Attack, Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in Border Attack, Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in Border Attack, Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Border Attack, Ground Beef supports digestion.
Fiber in Border Attack, Ground Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Border Attack, Ground Beef supports heart health.
Soluble fiber in Border Attack, Ground Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Border Attack, Ground Beef aids in weight management.
Fiber-rich foods in Border Attack, Ground Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Border Attack, Ground Beef regulates blood sugar.
Fiber in Border Attack, Ground Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Border Attack, Ground Beef promotes gut health.
Fiber in Border Attack, Ground Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Border Attack, Ground Beef lowers the risk of colon cancer.
A high-fiber diet from Border Attack, Ground Beef is linked to a reduced risk of colon cancer.
Fiber in Border Attack, Ground Beef improves skin health.
Fiber in Border Attack, Ground Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Border Attack, Ground Beef helps lower blood pressure.
Adequate fiber in Border Attack, Ground Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Border Attack, Ground Beef boosts immune function.
Fiber in Border Attack, Ground Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Border Attack, Ground Beef reduces the risk of type 2 diabetes.
Fiber in Border Attack, Ground Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Border Attack, Ground Beef supports fluid balance.
Maintains Fluid Balance in Border Attack, Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Border Attack, Ground Beef supports nerve function.
Supports Nerve Function in Border Attack, Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Border Attack, Ground Beef helps regulate blood pressure.
Regulates Blood Pressure in Border Attack, Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Border Attack, Ground Beef supports muscle function.
Aids Muscle Function in Border Attack, Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Border Attack, Ground Beef aids nutrient absorption.
Improves Nutrient Absorption in Border Attack, Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Border Attack, Ground Beef helps balance pH levels.
Balances pH Levels in Border Attack, Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Border Attack, Ground Beef supports bone health.
Supports Bone Health in Border Attack, Ground Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 1470 calories?
The amount of exercise required to burn off 1 Serving Border Attack, Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.