Border Queso Beef Enchilada, Seasoned Ground Beef

On The Border Mexican Grill & Cantina

22.41

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Cholesterol 75 mg
25%

Sodium, Na 1270 mg
55.2%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 26 g
52%

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Border Queso Beef Enchilada, Seasoned Ground Beef Nutrients FAQs

Nutrients

What is the calorie content of Border Queso Beef Enchilada, Seasoned Ground Beef?

A typical serving 1 Serving of Border Queso Beef Enchilada, Seasoned Ground Beef contains approximately 470 calories.

You can check the exact calorie content by logging Border Queso Beef Enchilada, Seasoned Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Border Queso Beef Enchilada, Seasoned Ground Beef have?

The amount of fat in Border Queso Beef Enchilada, Seasoned Ground Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Border Queso Beef Enchilada, Seasoned Ground Beef contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Border Queso Beef Enchilada, Seasoned Ground Beef have?

The protein content in Border Queso Beef Enchilada, Seasoned Ground Beef depends on the ingredients exists in it. On average, 1 Serving of Border Queso Beef Enchilada, Seasoned Ground Beef contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Border Queso Beef Enchilada, Seasoned Ground Beef, Download Nutribit app for healthier you!

How much sugar does a Border Queso Beef Enchilada, Seasoned Ground Beef have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border Queso Beef Enchilada, Seasoned Ground Beef.

How Much carbohydrates (carbs) is in Border Queso Beef Enchilada, Seasoned Ground Beef?

The amount of carbohydrates (carbs) in Border Queso Beef Enchilada, Seasoned Ground Beef depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Border Queso Beef Enchilada, Seasoned Ground Beef.

How Much Fiber is in Border Queso Beef Enchilada, Seasoned Ground Beef?

Border Queso Beef Enchilada, Seasoned Ground Beef contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Border Queso Beef Enchilada, Seasoned Ground Beef for healthier you!

What vitamins and minerals are in a Border Queso Beef Enchilada, Seasoned Ground Beef?

Border Queso Beef Enchilada, Seasoned Ground Beef contains following minerals:

  • Border Queso Beef Enchilada, Seasoned Ground Beef has 1270mg of Sodium, Na.

General

Does Border Queso Beef Enchilada, Seasoned Ground Beef contain caffeine?

Border Queso Beef Enchilada, Seasoned Ground Beef does not contain any caffeine.

Does Border Queso Beef Enchilada, Seasoned Ground Beef contain alcohol?

Border Queso Beef Enchilada, Seasoned Ground Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Border Queso Beef Enchilada, Seasoned Ground Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border Queso Beef Enchilada, Seasoned Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Border Queso Beef Enchilada, Seasoned Ground Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Border Queso Beef Enchilada, Seasoned Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border Queso Beef Enchilada, Seasoned Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Border Queso Beef Enchilada, Seasoned Ground Beef for free?

Yes! Since Border Queso Beef Enchilada, Seasoned Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Border Queso Beef Enchilada, Seasoned Ground Beef with water tracking feature?

Nutribit automatically calculates the water content of Border Queso Beef Enchilada, Seasoned Ground Beef and adds it to your daily hydration log. Simply log Border Queso Beef Enchilada, Seasoned Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Border Queso Beef Enchilada, Seasoned Ground Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Border Queso Beef Enchilada, Seasoned Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Border Queso Beef Enchilada, Seasoned Ground Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Border Queso Beef Enchilada, Seasoned Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Border Queso Beef Enchilada, Seasoned Ground Beef

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef supports building and repairing tissues.

Builds and repairs tissues in Border Queso Beef Enchilada, Seasoned Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef supports immune function.

Supports immune function in Border Queso Beef Enchilada, Seasoned Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Border Queso Beef Enchilada, Seasoned Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef provides energy.

Provides energy in Border Queso Beef Enchilada, Seasoned Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef supports muscle growth and strength.

Supports muscle growth and strength in Border Queso Beef Enchilada, Seasoned Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef helps in weight management.

Helps in weight management in Border Queso Beef Enchilada, Seasoned Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Border Queso Beef Enchilada, Seasoned Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef supports bone health.

Supports bone health in Border Queso Beef Enchilada, Seasoned Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Border Queso Beef Enchilada, Seasoned Ground Beef is essential for the health and growth of hair, skin, and nails.

Protein in Border Queso Beef Enchilada, Seasoned Ground Beef regulates blood sugar levels.

Regulates blood sugar levels in Border Queso Beef Enchilada, Seasoned Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef supports fluid balance.

Maintains Fluid Balance in Border Queso Beef Enchilada, Seasoned Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef supports nerve function.

Supports Nerve Function in Border Queso Beef Enchilada, Seasoned Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef helps regulate blood pressure.

Regulates Blood Pressure in Border Queso Beef Enchilada, Seasoned Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef supports muscle function.

Aids Muscle Function in Border Queso Beef Enchilada, Seasoned Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef aids nutrient absorption.

Improves Nutrient Absorption in Border Queso Beef Enchilada, Seasoned Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef helps balance pH levels.

Balances pH Levels in Border Queso Beef Enchilada, Seasoned Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Border Queso Beef Enchilada, Seasoned Ground Beef supports bone health.

Supports Bone Health in Border Queso Beef Enchilada, Seasoned Ground Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Border Queso Beef Enchilada, Seasoned Ground Beef

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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