Protein Power Grain Bowl, Flat-Iron Steak
54th Street Grill & Bar
Total Energy
970
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
61g
93.8%
Saturated
23g
115%
Cholesterol
170mg
56.7%
Sodium, Na
1980mg
86.1%
Total Carbohydrates
52g
18.9%
Fiber
9g
32.1%
Sugars
6g
12%
Protein
52g
104%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Protein Power Grain Bowl, Flat-Iron Steak?
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How Much Protein is in Protein Power Grain Bowl, Flat-Iron Steak?
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How Much Sugar is in Protein Power Grain Bowl, Flat-Iron Steak?
How Much carbohydrates (carbs) is in Protein Power Grain Bowl, Flat-Iron Steak?
How Much carbohydrates (carbs) is in Protein Power Grain Bowl, Flat-Iron Steak?
How Much Fiber is in Protein Power Grain Bowl, Flat-Iron Steak?
How Much Fiber is in Protein Power Grain Bowl, Flat-Iron Steak?
Other items you may find helpful
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Protein Power Grain Bowl, Flat-Iron Steak
Set Your Weight
30,800 steps
Average 2.3 ft stride
264 mins walk
5 km/hr or 3 mph
94 mins run
9 km/hr or 6 mph
231 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.