Protein Power Grain Bowl, Flat-Iron Steak

54th Street Grill & Bar

Total Energy

970

kcal

21.55

% from carbs

21.55

% from protein

56.89

% from fats

In 1 Serving

% daily value


Total Fat

61g

93.8%


Saturated

23g

115%


Cholesterol

170mg

56.7%


Sodium, Na

1980mg

86.1%



Total Carbohydrates

52g

18.9%


Fiber

9g

32.1%


Sugars

6g

12%


Protein

52g

104%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Power Grain Bowl, Flat-Iron Steak

A typical serving 1 Serving of Protein Power Grain Bowl, Flat-Iron Steak (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Power Grain Bowl, Flat-Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Protein Power Grain Bowl, Flat-Iron Steak contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Power Grain Bowl, Flat-Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Protein Power Grain Bowl, Flat-Iron Steak (about null grams) contains approximately 52 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Protein Power Grain Bowl, Flat-Iron Steak contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Protein Power Grain Bowl, Flat-Iron Steak

Set Your Weight

30,800 steps

Average 2.3 ft stride

264 mins walk

5 km/hr or 3 mph

94 mins run

9 km/hr or 6 mph

231 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.